Abalone Toast (Tostada de Abulón)

at La Bocana · $11.25

The Abalone Toast (Tostada de Abulón) at La Bocana contains 12g protein, 11g carbs, and 5g fat for approximately 138 calories. Macros are estimated based on standard nutritional databases.

Estimated
138calCalories
12gProtein
11gCarbs
5gFat

Fresh abalone on toasted bread.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Abalone Toast (Tostada de Abulón) at La Bocana?
The Abalone Toast (Tostada de Abulón) at La Bocana has approximately 138 calories.
How much protein is in the Abalone Toast (Tostada de Abulón) at La Bocana?
The Abalone Toast (Tostada de Abulón) at La Bocana contains 12g of protein.
How many carbs are in the Abalone Toast (Tostada de Abulón) at La Bocana?
The Abalone Toast (Tostada de Abulón) at La Bocana contains 11g of carbohydrates.
How much fat is in the Abalone Toast (Tostada de Abulón) at La Bocana?
The Abalone Toast (Tostada de Abulón) at La Bocana contains 5g of fat.
Is the Abalone Toast (Tostada de Abulón) good for macro tracking?
The Abalone Toast (Tostada de Abulón) at La Bocana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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