Restaurant · Independent · 132 items on the menu

La Esquina

Address
CuisineRestaurant
Avg macros481 kcal · 22g protein
Rating4.7(180 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

Costllas de Res

3 beef ribs grilled with onion and bell pepper served with rice, beans, salad and two corn tortillas.

959Cal
65Pro g
52Carb g
55Fat g
02

Mar y Tierra

Seafood and meat combination plate.

976Cal
65Pro g
56Carb g
55Fat g
03

Caldo de 7 Mares

Seafood soup includes fish mussels,shrimp, clams, crab legs, ___,____ and two handmade corn tortillas.

560Cal
58Pro g
41Carb g
18Fat g
04

Double Bacon Cheeseburger & Fries

2 beef patties, bacon, mayonaise, tomato,lettuce

1252Cal
58Pro g
56Carb g
88Fat g
05

Cecina

Thinly sliced cured beef.

724Cal
52Pro g
24Carb g
47Fat g
06

Chuleta de Puerco

Pork chop cooked until tender and juicy.

837Cal
52Pro g
52Carb g
47Fat g
07

Gallina Asada

Grilled hen, traditional asada preparation.

743Cal
52Pro g
52Carb g
36Fat g
08

Pollo Frito

Crispy fried chicken served with a side of flavorful sauce.

860Cal
52Pro g
52Carb g
49Fat g
09

Bistec Encebollado

Steak smothered in sautéed onions.

814Cal
48Pro g
56Carb g
44Fat g
10

Gallina en Crema

hen in cream served with rice, beans and salad

791Cal
48Pro g
56Carb g
42Fat g
11

Gallina Encebollada

Braised chicken in a rich onion sauce.

774Cal
48Pro g
52Carb g
42Fat g
12

Mojarra a la Plancha

Griddle-seared whole mojarra.

611Cal
48Pro g
35Carb g
31Fat g
13

Mojarra Frita

Fresh whole fish, crispy fried to a golden brown.

611Cal
48Pro g
35Carb g
31Fat g
14

Plato de Milanesa

Breaded and fried cutlets served with a side.

887Cal
48Pro g
63Carb g
49Fat g
15

Pollo Plate

Chicken Plate served with Rice, Beans, Salad and two hand made corn tortillas.

744Cal
48Pro g
56Carb g
36Fat g
16

Steak & Eggs

2 Eggs over medium, Carne Asada, shredded hash brown and white toast.

875Cal
48Pro g
30Carb g
62Fat g
17

Camarones a la Diabla

Shrimp in a spicy devil's sauce.

605Cal
45Pro g
30Carb g
34Fat g
18

Camarones al Mojo de Ajo

Shrimp sautéed in a Mexican-style garlic sauce.

582Cal
45Pro g
30Carb g
31Fat g
19

Camarones Empanizados

Shrimp fritters breaded and fried to a crispy golden brown.

605Cal
45Pro g
30Carb g
34Fat g
20

Carne Asada

Carne asada steak with rice, beans, salad, and two hand made corn tortillas.

875Cal
45Pro g
63Carb g
49Fat g
21

1. Huevos, Carne Asada, Platanos, Queso y Crema

Eggs, grilled steak, plantains, cheese, and cream.

829Cal
44Pro g
35Carb g
57Fat g
22

4. Machaca con Huevo

Shredded beef, scrambled eggs, and more, served together.

729Cal
42Pro g
17Carb g
55Fat g
23

Bacon Cheeseburger & Fries

bacon, beef patty, mayonaise, lettuce, tomato

1001Cal
42Pro g
56Carb g
68Fat g
24

Caldo de Camaron y Pescado

fish, shrimp and vegetables

470Cal
42Pro g
35Carb g
18Fat g
25

Caldo de Gallina

Veggie Stew. Hen, Rice and Salad served on the side with two handmade corn tortillas.

603Cal
42Pro g
56Carb g
23Fat g
26

Chile Relleno de Carne

Ground beef chile relleno with rice, beans, salad and two hand made corn tortillas.

840Cal
42Pro g
63Carb g
47Fat g
27

Fajitas - Pollo o Asada

857Cal
42Pro g
67Carb g
47Fat g
28

Filete al Mojo de Ajo

Fish fillet with mojo de ajo garlic sauce.

474Cal
42Pro g
24Carb g
23Fat g
29

FIlete Empanizado

Breaded and fried filet, a seafood delight.

546Cal
42Pro g
30Carb g
29Fat g
30

Huevos con Cecina

Thinly sliced dried beef served with eggs.

624Cal
42Pro g
9Carb g
47Fat g
31

Caldo de Pescado

Fish soup served with two handmade corn tortillas.

484Cal
38Pro g
30Carb g
23Fat g
32

American Breakfast

2 eggs with 3 sausage links, shredded hash brown and white toast.

827Cal
36Pro g
30Carb g
62Fat g
33

Caldo de Camaron

Shrimp soup served with two corn handmade tortillas.

442Cal
35Pro g
35Carb g
18Fat g
34

Ensalada de Pollo

Chicken served over mixed greens.

367Cal
35Pro g
13Carb g
20Fat g
35

3. Huevos, Chorizo, Frijoles, Queso y Crema

Mexican-style breakfast with scrambled eggs, chorizo, beans, cheese, and cream.

764Cal
32Pro g
30Carb g
57Fat g
36

Bacon & Eggs

Crispy bacon served with eggs.

636Cal
32Pro g
22Carb g
47Fat g
37

Burrito Machaca con Huevo

Shredded beef, scrambled eggs, and more in a flavorful wrap.

675Cal
32Pro g
43Carb g
42Fat g
38

Huevos con Jamon

Scrambled eggs served with ham.

584Cal
32Pro g
9Carb g
47Fat g
39

Coctel de Camaron

Fresh shrimp cocktail with a zesty twist.

310Cal
28Pro g
9Carb g
18Fat g
40

Enchiladas - Verdes o Rojas

Tender tortillas wrapped in a rich green or red sauce.

Vegetarian
781Cal
28Pro g
56Carb g
49Fat g
41

Huevos con Chorizo

Spicy Mexican sausage served with eggs.

708Cal
28Pro g
9Carb g
62Fat g
42

Quesadilla

Flour tortilla with melted cheese and choice of meat topped with lettuce and sour cream.

595Cal
28Pro g
39Carb g
36Fat g
43

Burrito Chorizo con Huevo

Mexican-style breakfast burrito filled with chorizo and egg.

626Cal
24Pro g
39Carb g
42Fat g
44

Huevos Rancheros

Fried eggs on tortillas topped with ranchero tomato sauce, served with rice and refried beans topped with cheese.

Vegetarian
694Cal
24Pro g
73Carb g
34Fat g
45

Torta

Mexican sandwich filled with meats and cheese.

521Cal
24Pro g
30Carb g
34Fat g
46

Yuca con Chicarron

Crispy fried pork rinds served with yuca.

638Cal
24Pro g
30Carb g
47Fat g
47

Burrito Jamon con Huevo

Savory ham and egg wrapped in a tortilla.

571Cal
22Pro g
39Carb g
36Fat g
48

Cheese Enchiladas

4 cheese enchiladas topped with green or red sauce, cheese, lettuce, sour cream and avocado

Vegetarian
687Cal
22Pro g
56Carb g
42Fat g
49

Desayuno Salvadoreño

Traditional Salvadoran breakfast featuring scrambled eggs, cheese, and tortillas.

Vegetarian
614Cal
22Pro g
38Carb g
42Fat g
50

Sope

Sope includes beans, choice of meat, lettuce, cotija cheese, and sour cream.

Vegetarian
554Cal
22Pro g
35Carb g
36Fat g
51

Breakfast Burrito

Scrambled eggs, wrapped in a tortilla with savory fillings.

Vegetarian
563Cal
20Pro g
39Carb g
36Fat g
52

Burrito Mojado

Burrito smothered in red sauce with melted cheese and a drizzle of crema.

Vegetarian
662Cal
20Pro g
52Carb g
42Fat g
53

Cheese Chile Relleno

green pepper stuffed with cheese served with rice and beans

Vegetarian
662Cal
20Pro g
52Carb g
42Fat g
54

Chilaquiles - Verdes o Rojos

Tortilla chips smothered in a tangy green or red sauce.

Vegetarian
679Cal
20Pro g
56Carb g
42Fat g
55

Double Hamburger

Includes: Mayonnaise, lettuce, tomato, and American cheese

Vegetarian
499Cal
20Pro g
35Carb g
31Fat g
56

Tacos de Pescado

499Cal
20Pro g
35Carb g
31Fat g
57

Torta Milanesa

Breaded and fried cutlet served with lettuce and tomato.

Vegetarian
546Cal
20Pro g
35Carb g
36Fat g
58

2. Huevos, Platanos, Frijoles, Queso y Crema

Eggs, plantains, beans, cheese, and cream come together in a delicious breakfast dish.

Vegetarian
607Cal
18Pro g
52Carb g
36Fat g
59

6. Huevos con Loroco

Scrambled eggs with loroco, a traditional Salvadoran flower bud.

Vegetarian
562Cal
18Pro g
17Carb g
47Fat g
60

Chicken Hamburger

Includes: Mayonnaise, lettuce, tomato, and american cheese

Vegetarian
538Cal
18Pro g
35Carb g
36Fat g
61

Chicken Tenders

3 pc Chicken tenders served with french fries.

439Cal
18Pro g
22Carb g
31Fat g
62

Hamburger

Includes: Mayonnaise, lettuce, tomato, and American cheese

Vegetarian
491Cal
18Pro g
35Carb g
31Fat g
63

Huevos a La Mexicana

Mexican-style scrambled eggs with diced tomato, onion, and jalapeño.

Vegetarian
498Cal
18Pro g
13Carb g
42Fat g
64

Arroz-Queso y Chicharron

Rice pupusa filled with melted cheese and crispy chicharron.

357Cal
16Pro g
32Carb g
18Fat g
65

Arroz-Queso y Pollo

Rice-flour pupusa filled with cheese and chicken.

346Cal
16Pro g
32Carb g
17Fat g
66

Burrito

Tortilla wrapped with savory fillings.

Vegetarian
477Cal
16Pro g
39Carb g
29Fat g
67

Chicken Nuggets & French Fries

10pc chicken nuggets and french fries

442Cal
16Pro g
30Carb g
29Fat g
68

Huaraches

Traditional Mexican sandal-shaped corn masa topped with various ingredients.

Vegetarian
419Cal
16Pro g
30Carb g
26Fat g
69

Pastelitos de Pollo

Crispy pastry pockets filled with shredded chicken.

Vegetarian
419Cal
16Pro g
30Carb g
26Fat g
70

Sopes Combo

2 Sopes include beans, choice of meat. Topped with lettuce, cotija cheese, and sour cream. Served with rice and beans.

Vegetarian
483Cal
16Pro g
35Carb g
31Fat g
71

Arroz-Queso y Asada

Savoury rice dish filled with cheese and asada.

353Cal
15Pro g
32Carb g
18Fat g
72

Arroz-Queso y Camaron

Rice-flour pupusa filled with cheese and shrimp.

330Cal
15Pro g
32Carb g
16Fat g
73

Arroz-Queso, Chicharron y Loroco

Rice pupusa filled with melted cheese, crispy chicharron, and loroco.

374Cal
15Pro g
35Carb g
20Fat g
74

4. 1 Pupusa, 1 Pastelito y 1 Tamal Pollo

Traditional Salvadoran trio featuring a pupusa, pastelito, and chicken tamal.

Vegetarian
574Cal
14Pro g
48Carb g
36Fat g
75

Arroz-Revuelta

Rice flour pupusa filled with pork, beans, and cheese.

361Cal
14Pro g
32Carb g
20Fat g
76

Queso y Camarón

Cheese and shrimp filled pupusa.

259Cal
14Pro g
30Carb g
9Fat g
77

Tacos Dorados

Crispy corn tortillas filled with flavorful ingredients.

370Cal
14Pro g
26Carb g
23Fat g
78

Arroz-Chicharron

Rice-flour pupusa filled with pork chicharron.

334Cal
13Pro g
32Carb g
17Fat g
79

Arroz-Revuelta y Loroco

Rice pupusas with revuelta and loroco fillings.

354Cal
13Pro g
35Carb g
18Fat g
80

1. 1 Pupusa, 1 Pastelito y Yuca

Traditional Salvadoran dish featuring a pupusa, pastelito, and yuca.

Vegetarian
566Cal
12Pro g
48Carb g
36Fat g
81

2. 1 Pupusa, 1 Empanda y Yuca

Traditional Salvadoran dish featuring a pupusa and empanada served with yuca.

Vegetarian
566Cal
12Pro g
48Carb g
36Fat g
82

Arroz-Frijol y Chicharron

Rice flour pupusa filled with beans and chicharron.

327Cal
12Pro g
35Carb g
16Fat g
83

Arroz-Queso y Chorizo

Rice flour pupusa filled with cheese and chorizo.

365Cal
12Pro g
32Carb g
21Fat g
84

Chicharron

Traditional Salvadoran dish made with crispy fried pork rinds.

336Cal
12Pro g
19Carb g
23Fat g
85

Frijol y Chicharron

Traditional Salvadoran dish featuring beans and crispy pork.

309Cal
12Pro g
30Carb g
16Fat g
86

Queso y Pollo

Tender chicken and melted cheese in a traditional pupusa.

Vegetarian
324Cal
12Pro g
28Carb g
18Fat g
87

Tacos Dorados Combo

Crispy tacos filled with golden corn tortillas and savory fillings.

Vegetarian
356Cal
12Pro g
30Carb g
21Fat g
88

Tamal de Pollo

251Cal
12Pro g
30Carb g
9Fat g
89

Veggie Burrito

rice, beans, lettuce, tomato, onion, cilantro, cheese and avocado

Vegetarian
483Cal
12Pro g
56Carb g
23Fat g
90

Arroz-Queso y Frijol

Rice and cheese with beans, a traditional Latin American dish.

Vegetarian
311Cal
11Pro g
35Carb g
14Fat g
91

Queso y Chicharron

Traditional Salvadoran pupusa filled with melted cheese and crispy pork rinds.

Vegetarian
320Cal
11Pro g
28Carb g
18Fat g
92

Queso, Chicharron y Loroco

Traditional Salvadoran pupusa filled with queso, chicharron, and loroco.

Vegetarian
340Cal
11Pro g
30Carb g
20Fat g
93

Arroz-Queso y Calabaza

Rice pupusa filled with melted cheese and roasted squash.

Vegetarian
311Cal
10Pro g
36Carb g
14Fat g
94

Arroz-Queso, Frijol y Loroco

Rice flour pupusa filled with cheese, beans, and loroco.

Vegetarian
327Cal
10Pro g
37Carb g
16Fat g
95

Queso y Asada

Traditional Salvadoran pupusa filled with melted cheese and grilled steak.

Vegetarian
316Cal
10Pro g
28Carb g
18Fat g
96

Queso y Calabaza

Traditional Salvadoran pupusa filled with melted cheese and roasted squash.

Vegetarian
316Cal
10Pro g
28Carb g
18Fat g
97

Queso y Jalapeno

Cheese and jalapeno filled pupusa.

Vegetarian
316Cal
10Pro g
28Carb g
18Fat g
98

Queso y Loroco

Traditional Salvadoran pupusa filled with melted queso and loroco.

Vegetarian
316Cal
10Pro g
28Carb g
18Fat g
99

Queso, Frijol y Loroco

Traditional Salvadoran pupusa filled with melted queso, frijol, and loroco.

Vegetarian
316Cal
10Pro g
28Carb g
18Fat g
100

Arroz-Queso

Rice flour pupusa filled with melted cheese.

Vegetarian
283Cal
9Pro g
32Carb g
13Fat g
101

Arroz-Queso y Espinaca

Rice cakes filled with melted cheese and spinach.

Vegetarian
296Cal
9Pro g
36Carb g
13Fat g
102

Arroz-Queso y Jalapeno

Rice pupusa filled with melted cheese and jalapeno.

Vegetarian
315Cal
9Pro g
35Carb g
16Fat g
103

Arroz-Queso y Loroco

Rice flour pupusa filled with melted cheese and loroco.

Vegetarian
303Cal
9Pro g
35Carb g
14Fat g
104

Queso y Espinaca

Cheese and spinach filled pupusa.

Vegetarian
289Cal
9Pro g
28Carb g
16Fat g
105

Queso y Frijol

Traditional Salvadoran pupusa filled with melted cheese and beans.

Vegetarian
289Cal
9Pro g
28Carb g
16Fat g
106

Empandas

Traditional pastry pockets filled with savory ingredients.

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
107

Pancakes

Fluffy, golden brown breakfast treats.

Vegetarian
419Cal
8Pro g
73Carb g
10Fat g
108

Revuelta

Traditional Salvadoran dish made with handmade corn tortillas stuffed with cheese and beans.

Vegetarian
273Cal
8Pro g
28Carb g
14Fat g
109

Tacos

Soft tortillas filled with flavorful ingredients.

195Cal
8Pro g
17Carb g
10Fat g
110

Arroz-Frijol y Calabaza

Rice pupusa filled with beans and calabaza (squash).

Vegetarian
285Cal
7Pro g
38Carb g
12Fat g
111

Arroz-Frijol y Espinaca

Rice and bean dish with spinach.

Vegetarian
280Cal
7Pro g
37Carb g
12Fat g
112

Frijol y Espinaca

Traditional pupusa filled with beans and spinach.

Vegetarian
213Cal
7Pro g
35Carb g
5Fat g
113

Arroz-Frijol

Rice flour pupusa filled with beans.

Vegetarian
257Cal
6Pro g
38Carb g
9Fat g
114

Frijol

Traditional Salvadoran dish made with masa harina and beans.

Vegetarian
232Cal
6Pro g
35Carb g
8Fat g
115

Frijol y Calabaza

Traditional pupusa filled with beans and squash.

Vegetarian
202Cal
6Pro g
36Carb g
4Fat g
116

Veggie Sope

beans, lettuce, cheese and avocado

Vegetarian
242Cal
6Pro g
19Carb g
16Fat g
117

Guacamole con Chips

Fresh avocado dip served with crispy tortilla chips.

VeganVegetarian
375Cal
5Pro g
30Carb g
26Fat g
118

Veggie Taco

rice, beans, lettuce, tomato, onion, cilantro, cheese and avocado

Vegetarian
197Cal
5Pro g
24Carb g
9Fat g
119

Cheese Fries

Crispy fries smothered in melted cheese.

Vegetarian
283Cal
4Pro g
26Carb g
18Fat g
120

Onion Rings

Crispy onion slices served as a savory snack.

Vegetarian
301Cal
4Pro g
30Carb g
18Fat g
121

Tamal de Elote

Steamed tamal made with corn masa and kernels, wrapped in a corn husk.

Vegetarian
207Cal
4Pro g
30Carb g
8Fat g
122

Curly Fries

Crunchy, curly potato strips served as a tasty snack.

Vegetarian
279Cal
3Pro g
26Carb g
18Fat g
123

French Fries

Thinly sliced potatoes, crispy on the outside and fluffy inside.

Vegetarian
239Cal
3Pro g
22Carb g
16Fat g
124

Platanos Fritos

Thinly sliced plantains fried to a crispy delight.

Vegetarian
337Cal
3Pro g
35Carb g
21Fat g
125

Large Ensalada (32oz)

large fruit salad drink

VeganVegetarian
151Cal
2Pro g
36Carb g
0Fat g
126

Nachos

Tortilla chips smothered in melted cheese and savory toppings.

Vegetarian
188Cal
2Pro g
22Carb g
10Fat g
127

Large Agua Fresca (32oz)

Refreshing drink made with fruits and water.

VeganVegetarian
125Cal
1Pro g
30Carb g
0Fat g
128

Medium Agua Fresca (20oz)

Refreshing drink made with fruits and water.

VeganVegetarian
82Cal
1Pro g
19Carb g
0Fat g
129

Medium Ensalada (20oz)

Mixed fruit beverage with small fruit pieces, 20 oz.

VeganVegetarian
108Cal
1Pro g
26Carb g
0Fat g
130

Mexican Coke (medio litro)

207Cal
0Pro g
52Carb g
0Fat g
131

Mexican Fanta Orange (medio litro)

Fanta Orange soda in a medio litro bottle.

207Cal
0Pro g
52Carb g
0Fat g
132

Soda Can

Fizzy drink in a can.

151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Esquina?
La Esquina has 132 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Esquina have high-protein options?
Yes — use the Fitsy app to filter La Esquina's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Esquina good for macro tracking?
La Esquina is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Esquina that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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