Mar y Tierra

at La Esquina · $32.49

The Mar y Tierra at La Esquina contains 65g protein, 56g carbs, and 55g fat for approximately 976 calories. Macros are estimated based on standard nutritional databases.

Estimated
976calCalories
65gProtein
56gCarbs
55gFat

Seafood and meat combination plate.

Nutrition FAQs

How many calories are in the Mar y Tierra at La Esquina?
The Mar y Tierra at La Esquina has approximately 976 calories.
How much protein is in the Mar y Tierra at La Esquina?
The Mar y Tierra at La Esquina contains 65g of protein.
How many carbs are in the Mar y Tierra at La Esquina?
The Mar y Tierra at La Esquina contains 56g of carbohydrates.
How much fat is in the Mar y Tierra at La Esquina?
The Mar y Tierra at La Esquina contains 55g of fat.
Is the Mar y Tierra good for macro tracking?
The Mar y Tierra at La Esquina has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Mar y Tierra and every other meal

Fitsy finds dishes at La Esquina and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy