Restaurant · Independent · 124 items on the menu

La Esquina Restaurant

Address
CuisineRestaurant
Avg macros450 kcal · 21g protein
Rating4.8(200 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Caldo de 7 Mares

Hearty seafood soup featuring a medley of seven types of seafood.

565Cal
54Pro g
35Carb g
23Fat g
02

Carne Asada

grilled steak served with rice, beans, salad and tortillas

650Cal
52Pro g
35Carb g
34Fat g
03

Bistec Encebollado

Beef steak smothered in sautéed onions.

641Cal
48Pro g
30Carb g
36Fat g
04

Caldo de Res

beef soup served with rice and tortillas

472Cal
48Pro g
17Carb g
23Fat g
05

Double Hamburger

Two juicy beef patties served with your choice of toppings.

848Cal
48Pro g
41Carb g
55Fat g
06

Gallina en Crema

Rich chicken dish in a creamy sauce.

600Cal
48Pro g
26Carb g
34Fat g
07

Gallina Encebollada

Braised chicken in a rich onion sauce.

728Cal
48Pro g
35Carb g
44Fat g
08

Pollo Plate

grilled chicken served with rice, beans, salad and tortillas

530Cal
48Pro g
26Carb g
26Fat g
09

Gallina Asada

Grilled chicken served with a flavorful twist.

679Cal
46Pro g
30Carb g
42Fat g
10

Cecina

Thinly sliced cured beef, served with a side.

607Cal
44Pro g
26Carb g
36Fat g
11

Caldo de Camaron

Spicy shrimp soup made with flavorful broth.

459Cal
42Pro g
26Carb g
21Fat g
12

Caldo de Gallina

Traditional Peruvian chicken soup made with tender chicken and vegetables.

430Cal
42Pro g
13Carb g
23Fat g
13

Chicken Tenders

Tender and juicy chicken strips, perfect for dipping.

587Cal
42Pro g
35Carb g
31Fat g
14

Chuleta de Puerco

Tender pork cutlet, rich in flavor.

634Cal
42Pro g
35Carb g
36Fat g
15

Costillas de Res

grilled beef ribs, served with rice, beans salad and tortillas

646Cal
42Pro g
26Carb g
42Fat g
16

Ensalada de Pollo

Classic chicken salad, simple and satisfying.

547Cal
42Pro g
13Carb g
36Fat g
17

Mar y Tierra

Seafood and meat combination dish.

587Cal
42Pro g
35Carb g
31Fat g
18

Caldo de Pescado

Hearty fish soup made with a variety of seafood.

413Cal
38Pro g
30Carb g
16Fat g
19

Chicken Hamburger

Juicy chicken patty served in a hamburger bun.

537Cal
38Pro g
38Carb g
26Fat g
20

Mojarra a la Plancha

Griddle-seared whole mojarra fish.

Gluten-freeDairy-free
356Cal
38Pro g
4Carb g
21Fat g
21

Mojarra Frita

Fresh whole fish, crispy fried to a golden brown.

485Cal
38Pro g
13Carb g
31Fat g
22

Plato de Milanesa

Tender breaded cutlets served with a side of your choice.

665Cal
38Pro g
35Carb g
42Fat g
23

Tacos Dorados Combo

4 crispy fried chicken tacos topped with lettuce, sour cream, cotija cheese, and avocado. Served with rice and beans.

937Cal
38Pro g
73Carb g
55Fat g
24

#1 Huevos, Carne Asada, Platanos, Queso y Crema

Huevos, carne asada, platanos, queso, and crema come together in a delicious breakfast dish.

755Cal
36Pro g
48Carb g
47Fat g
25

#4 Machaca con Huevo

Shredded beef, scrambled eggs, and more in a traditional Mexican breakfast dish.

750Cal
36Pro g
35Carb g
52Fat g
26

Chile Relleno de Carne

Ground beef chile relleno served with rice, beans and salad

639Cal
36Pro g
30Carb g
42Fat g
27

Hamburger

Juicy beef patty served on a bun.

679Cal
35Pro g
41Carb g
42Fat g
28

#2 Huevos, Platanos, Frijoles, Queso y Crema

Classic breakfast plate with eggs, plantains, beans, cheese, and crema.

699Cal
32Pro g
43Carb g
44Fat g
29

Burrito Machaca con Huevo

eggs, mixed with shredded beef, tomato, onion and bell pepper served with rice, beans and tortillas

675Cal
32Pro g
43Carb g
42Fat g
30

Camarones a la Diabla

Spicy shrimp dish in a devilish sauce.

Gluten-freeDairy-free
335Cal
32Pro g
11Carb g
18Fat g
31

Camarones al Mojo de Ajo

Succulent shrimp in a rich garlic sauce.

Gluten-freeDairy-free
326Cal
32Pro g
9Carb g
18Fat g
32

Desayuno Salvadoreño

2 eggs, cheese, sour crema, chorizo, fried plantain, casamiento and handmade tortillas

850Cal
32Pro g
52Carb g
57Fat g
33

Enchiladas

Tortillas rolled in green salsa, topped with lettuce, avocado, queso fresco, and crema.

629Cal
32Pro g
26Carb g
44Fat g
34

Fajitas

chicken or beef fajitas served with rice, beans, salad and tortillas

Vegetarian
757Cal
32Pro g
52Carb g
47Fat g
35

Huevos con Cecina

Thinly sliced dried beef served with eggs.

559Cal
32Pro g
26Carb g
36Fat g
36

Sopes Combo

Traditional Mexican dish featuring thick, crispy tortillas topped with various ingredients.

900Cal
32Pro g
70Carb g
55Fat g
37

Steak and Eggs

2 eggs, steak, hash brown and toast

670Cal
32Pro g
30Carb g
47Fat g
38

Torta Milanesa

Breaded and fried cutlet served with a side.

797Cal
32Pro g
56Carb g
49Fat g
39

American Breakfast

2 eggs, 3 sausage links, hash brown and toast

639Cal
30Pro g
30Carb g
44Fat g
40

Camarones Empanizados

Breaded shrimp, fried until golden and crispy outside, tender inside.

Dairy-free
388Cal
30Pro g
17Carb g
22Fat g
41

Filete al Mojo de Ajo

Fish fillet in a rich garlic sauce.

Gluten-freeDairy-free
295Cal
30Pro g
9Carb g
16Fat g
42

Bacon & Eggs

2 eggs, 3 bacon, hash brown and toast

631Cal
28Pro g
30Carb g
44Fat g
43

Burrito Mojado

Wet burrito smothered in red sauce, topped with melted cheese and crema.

807Cal
28Pro g
63Carb g
49Fat g
44

Chilaquiles

red or green chilaquiles topped with eggs, sour cream, cheese, and avocado. Served with rice and beans

Vegetarian
811Cal
28Pro g
52Carb g
55Fat g
45

Filete Empanizado

Breaded and fried filet, a seafood delight.

Dairy-free
377Cal
28Pro g
19Carb g
21Fat g
46

Huevos con Chorizo

eggs and chorizo served with rice and beans

590Cal
28Pro g
26Carb g
42Fat g
47

Torta

Mexican sandwich filled with various meats and toppings.

741Cal
28Pro g
52Carb g
47Fat g
48

Huevos con Jamon

eggs and ham served with rice, beans and tortillas

559Cal
26Pro g
26Carb g
39Fat g
49

#3 1 Pupusa, 1 Pastelito y 1 Tamal

Savour a trio of traditional Latin American delights: pupusa, pastelito, and tamal.

666Cal
24Pro g
60Carb g
36Fat g
50

Burrito Chorizo con Huevo

eggs, chorizo, beans, onion and cilantro

609Cal
24Pro g
35Carb g
42Fat g
51

Huevos a la Mexicana

2 eggs mixed with jalapeno, tomato and onion served with rice, beans and tortillas

474Cal
24Pro g
30Carb g
29Fat g
52

Huevos Rancheros

2 eggs topped with our homemade ranchera sauce served with rice, beans and tortillas

504Cal
24Pro g
26Carb g
34Fat g
53

Breakfast Burrito

Eggs, hash brown, cheese and your choice of meat

571Cal
22Pro g
39Carb g
36Fat g
54

Burrito

Tortilla wrapped with flavorful fillings.

640Cal
22Pro g
56Carb g
36Fat g
55

Burrito Jamon con Huevo

eggs, ham and beans, onion and cilantro

554Cal
22Pro g
35Carb g
36Fat g
56

Chicken Nuggets

Bite-sized breaded chicken, crispy outside and tender inside.

554Cal
22Pro g
35Carb g
36Fat g
57

Yuca con Chicharron

fried yuca with fried pork belly

537Cal
22Pro g
30Carb g
36Fat g
58

#2 1 Pupusa, 1 Empanda y Yuca

Savoury pupusa and empanada served with yuca.

592Cal
20Pro g
52Carb g
34Fat g
59

Coctel de Camaron

Chilled shrimp cocktail in a tomato-based sauce, Mexican-style.

Gluten-freeDairy-free
190Cal
20Pro g
13Carb g
7Fat g
60

#1 1 Pupusa, 1 Pastelito y Yuca

Traditional Salvadoran trio with one pupusa, one pastelito, and yuca.

584Cal
18Pro g
52Carb g
34Fat g
61

Pastelito de Pollo

3 chicken pastelitos

444Cal
18Pro g
35Carb g
26Fat g
62

Quesadilla

Tortilla filled with melted cheese and savory fillings.

611Cal
18Pro g
41Carb g
42Fat g
63

Sope

Traditional Mexican dish featuring thick, crispy tortilla topped with beans and various meats.

504Cal
18Pro g
38Carb g
31Fat g
64

Tacos de Pescado

Soft tortillas filled with seasoned fish and classic garnishes.

357Cal
18Pro g
30Carb g
18Fat g
65

Huaraches

Traditional Mexican dish featuring thick, crispy tortillas topped with various ingredients.

550Cal
16Pro g
45Carb g
34Fat g
66

Vegetarian Burrito

Tortilla filled with assorted vegetarian ingredients.

Vegetarian
546Cal
16Pro g
56Carb g
29Fat g
67

Tacos

Soft tortillas filled with flavorful ingredients.

475Cal
15Pro g
45Carb g
26Fat g
68

Arroz-Queso y Jalapeno

Rice pupusa filled with melted cheese and jalapeno.

330Cal
12Pro g
32Carb g
17Fat g
69

Queso y Asada

Traditional Salvadoran-style corn masa filled with melted cheese and grilled steak.

315Cal
12Pro g
26Carb g
18Fat g
70

Arroz- Queso y Pollo

Traditional Salvadoran rice pupusa filled with melted cheese and chicken.

310Cal
10Pro g
32Carb g
16Fat g
71

Arroz-Queso y Asada

Savoury rice dish filled with cheese and asada.

310Cal
10Pro g
32Carb g
16Fat g
72

Arroz-Queso y Chorizo

Savoury rice dish featuring chorizo and melted cheese.

Vegetarian
310Cal
10Pro g
32Carb g
16Fat g
73

Arroz-Queso, Chicharron y Loroco

Rice pupusa filled with cheese, chicharron, and loroco.

322Cal
10Pro g
32Carb g
17Fat g
74

Arroz-Revuelta

Traditional rice-flour pupusa filled with pork, beans, and melted cheese.

Vegetarian
310Cal
10Pro g
32Carb g
16Fat g
75

Chicharron

Traditional Salvadoran dish made with crispy fried pork rinds.

322Cal
10Pro g
24Carb g
21Fat g
76

Empandas

Traditional pastry pockets filled with savory ingredients.

372Cal
10Pro g
30Carb g
23Fat g
77

Pancakes

3 buttermilk pancakes

Vegetarian
435Cal
10Pro g
52Carb g
21Fat g
78

Queso y Camaron

Corn tortilla filled with melted cheese and shrimp.

284Cal
10Pro g
26Carb g
16Fat g
79

Queso y Chorizo

Savoury cornmeal patties filled with melted cheese and spicy chorizo.

319Cal
10Pro g
26Carb g
20Fat g
80

Queso y Pollo

Traditional corn pupusa filled with melted cheese and chicken.

296Cal
10Pro g
26Carb g
17Fat g
81

Queso, Chicharron, y Loroco

Traditional Salvadoran pupusa filled with queso, chicharron, and loroco.

307Cal
10Pro g
26Carb g
18Fat g
82

Revuelta y Loroco

Queso, Frijol, Chicharron y Loroco

Vegetarian
316Cal
10Pro g
28Carb g
18Fat g
83

Arroz- Chicharron

Savoury rice dish featuring chicharron.

Vegetarian
299Cal
8Pro g
35Carb g
14Fat g
84

Arroz- Frijol y Espinaca

Rice and bean dish with spinach.

VegetarianVegan
299Cal
8Pro g
35Carb g
14Fat g
85

Arroz- Queso y Camaron

Savoury rice dish featuring cheese and shrimp.

311Cal
8Pro g
35Carb g
16Fat g
86

Arroz- Queso, Frijol y Loroco

Rice pupusa filled with queso, frijol, and loroco.

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
87

Arroz-Queso y Calabaza

Savoury rice dish featuring cheese and calabaza.

Vegetarian
299Cal
8Pro g
35Carb g
14Fat g
88

Arroz-Queso y Chihcarron

Rice pupusa filled with cheese and chicharron.

Vegetarian
302Cal
8Pro g
32Carb g
16Fat g
89

Arroz-Queso y Loroco

Rice flour pupusa filled with melted cheese and loroco.

Vegetarian
302Cal
8Pro g
32Carb g
16Fat g
90

Arroz-Revuelta y Loroco

Traditional Salvadoran rice pupusa filled with revuelta and loroco.

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
91

Cheese Fries

Crispy fries smothered in melted cheese.

Vegetarian
451Cal
8Pro g
35Carb g
31Fat g
92

Frijol y Calabaza

Traditional pupusa filled with beans and squash.

VegetarianVegan
282Cal
8Pro g
30Carb g
14Fat g
93

Frijol y Chicharron

Traditional Salvadoran dish made with beans and crispy pork rinds.

Vegetarian
293Cal
8Pro g
30Carb g
16Fat g
94

Frijol y Espinaca

Frijol y Espinaca

Vegetarian
270Cal
8Pro g
30Carb g
13Fat g
95

Frijol y Loroco

Traditional Salvadoran dish made with beans and loroco.

VegetarianVegan
270Cal
8Pro g
30Carb g
13Fat g
96

Nueganos con Chilate

Traditional Salvadoran fritters served with chilate.

477Cal
8Pro g
41Carb g
31Fat g
97

Queso y Calabaza

Traditional corn masa filled with melted cheese and roasted squash.

Vegetarian
296Cal
8Pro g
28Carb g
17Fat g
98

Queso y Chicharron

Traditional Salvadoran pupusa filled with melted cheese and crispy pork rinds.

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
99

Queso y Espinaca

Cheese and spinach filled cornmeal patties.

Vegetarian
285Cal
8Pro g
28Carb g
16Fat g
100

Queso y Frijol

Traditional Salvadoran-style corn masa patties filled with melted cheese and beans.

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
101

Queso y Jalapeno

Corn tortilla filled with melted cheese and jalapeno peppers.

Vegetarian
285Cal
8Pro g
28Carb g
16Fat g
102

Queso y Loroco

Traditional Salvadoran pupusa filled with melted queso and loroco.

Vegetarian
273Cal
8Pro g
28Carb g
14Fat g
103

Queso, Frijol y Loroco

Traditional Salvadoran pupusa filled with melted queso, frijol, and loroco.

Vegetarian
285Cal
8Pro g
28Carb g
16Fat g
104

Revuelta

Traditional cornmeal patties filled with savory ingredients.

Vegetarian
256Cal
8Pro g
24Carb g
14Fat g
105

Tamal de Pollo

Traditional Mexican dish made with chicken in a steamed corn dough wrapper.

223Cal
8Pro g
30Carb g
8Fat g
106

Arroz-Frijol

Rice and beans combined in a traditional dish.

VegetarianVegan
279Cal
6Pro g
35Carb g
13Fat g
107

Arroz-Frijol y Chicharron

Rice and bean dish with crispy pork rinds.

VegetarianVegan
291Cal
6Pro g
35Carb g
14Fat g
108

Arroz-Queso

Traditional Salvadoran rice pupusa filled with melted cheese.

Vegetarian
274Cal
6Pro g
30Carb g
14Fat g
109

Arroz-Queso y Espinaca

Rice cakes filled with melted cheese and spinach.

Vegetarian
291Cal
6Pro g
35Carb g
14Fat g
110

Arroz-Queso y Frijol

Rice and cheese with beans, a traditional Latin American dish.

Vegetarian
282Cal
6Pro g
32Carb g
14Fat g
111

Frijol

Traditional Salvadoran-style corn masa patties.

VegetarianVegan
250Cal
6Pro g
30Carb g
12Fat g
112

Onion Rings

Crispy onion slices served as a tasty snack.

Vegetarian
437Cal
6Pro g
39Carb g
29Fat g
113

Platanos Fritos

6 pieces of fried plantain served with beans and sour cream

Vegetarian
425Cal
6Pro g
48Carb g
23Fat g
114

Queso

Traditional corn pupusa filled with melted cheese.

Vegetarian
256Cal
6Pro g
26Carb g
14Fat g
115

Nachos

Tortilla chips smothered in melted cheese and savory toppings.

Vegetarian
247Cal
5Pro g
22Carb g
16Fat g
116

Guacamole con Chips

avocado mixed with onion, cilantro, and tomato served with chips on the side

Vegan
330Cal
4Pro g
26Carb g
23Fat g
117

Tamal de Elote

Sweet corn tamale filled with fresh flavors.

Vegetarian
184Cal
4Pro g
30Carb g
5Fat g
118

Large Ensalada

Fruit salad drink

VeganDairy-free
164Cal
2Pro g
39Carb g
0Fat g
119

Large Agua Fresca (32oz)

Refreshing drink made with fruits and water.

VeganDairy-free
125Cal
1Pro g
30Carb g
0Fat g
120

Medium Ensalada

Medium fruit drink with diced fruit pieces.

VeganDairy-free
125Cal
1Pro g
30Carb g
0Fat g
121

Medium Agua Fresca (20oz)

Refreshing drink made with fruits and water.

VeganDairy-free
78Cal
0Pro g
19Carb g
0Fat g
122

Mexican Coke (medio litro)

VeganDairy-free
173Cal
0Pro g
43Carb g
0Fat g
123

Mexican Fanta orange (medio litro)

181Cal
0Pro g
45Carb g
0Fat g
124

Soda Can

Cold soda in a can.

151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Esquina Restaurant?
La Esquina Restaurant has 124 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Esquina Restaurant have high-protein options?
Yes — use the Fitsy app to filter La Esquina Restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Esquina Restaurant good for macro tracking?
La Esquina Restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Esquina Restaurant that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy