Mar y Tierra

at La Esquina Restaurant · $32.49

The Mar y Tierra at La Esquina Restaurant contains 42g protein, 35g carbs, and 31g fat for approximately 587 calories. This data is sourced directly from the restaurant.

✓ High confidence
587calCalories
42gProtein
35gCarbs
31gFat

Seafood and meat combination dish.

Nutrition FAQs

How many calories are in the Mar y Tierra at La Esquina Restaurant?
The Mar y Tierra at La Esquina Restaurant has approximately 587 calories.
How much protein is in the Mar y Tierra at La Esquina Restaurant?
The Mar y Tierra at La Esquina Restaurant contains 42g of protein.
How many carbs are in the Mar y Tierra at La Esquina Restaurant?
The Mar y Tierra at La Esquina Restaurant contains 35g of carbohydrates.
How much fat is in the Mar y Tierra at La Esquina Restaurant?
The Mar y Tierra at La Esquina Restaurant contains 31g of fat.
Is the Mar y Tierra good for macro tracking?
The Mar y Tierra at La Esquina Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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