Restaurant · Independent · 188 items on the menu

La Fogata Mexican Restaurant

Address
CuisineRestaurant
Avg macros476 kcal · 24g protein
Rating4.7(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Carne a la Tampiqueña.

Juicy skirt steak, cheese enchilada with mole sauce, rice, beans, salad, tortillas.

795Cal
64Pro g
41Carb g
42Fat g
02

Arroz con Pollo.

Chicken breast strips, zucchini, tomato, onion, ranchero sauce, cheese, on a bed of rice, black beans, sour cream, tortillas.

732Cal
60Pro g
41Carb g
36Fat g
03

Brochetas de Pollo.

Two char-broiled chicken kebobs, tortillas, your choice of two sides.

657Cal
58Pro g
30Carb g
34Fat g
04

Chicken Breast.

Char-broiled chicken breast, rice, beans, salad, tortillas.

657Cal
58Pro g
30Carb g
34Fat g
05

Chicken Milanesa.

Mexican-style breaded chicken breast, salad, fries, tortillas.

690Cal
56Pro g
35Carb g
36Fat g
06

Mole con Pollo.

Chicken with mole sauce, tortillas, your choice of two sides.

673Cal
56Pro g
30Carb g
36Fat g
07

Steak Ranchero.

Steak strips, tomatoes, onions, jalapeños, ranchero sauce, tortillas, your choice of two sides.

673Cal
56Pro g
30Carb g
36Fat g
08

Carne Asada con Huevos.

Tender steak, two eggs, your choice of two sides, tortillas.

Gluten-free
665Cal
54Pro g
30Carb g
36Fat g
09

Carne Asada Plate.

Tender steak, rice, beans, salad, tortillas.

627Cal
52Pro g
35Carb g
31Fat g
10

Chile Verde.

Pork simmered in our chile verde sauce, tortillas, your choice of three sides.

601Cal
52Pro g
28Carb g
31Fat g
11

Machaca Plate.

Machaca beef, your choice of two sides, tortillas.

682Cal
52Pro g
37Carb g
36Fat g
12

Mojarra Frita.

Deep-fried whole tilapia fish, tortillas, your choice of two sides.

769Cal
52Pro g
38Carb g
46Fat g
13

Carne Asada Burrito.

Carne asada, beans, mild salsa, cilantro, onions, tomato, topped with salsa roja & verde.

800Cal
48Pro g
58Carb g
42Fat g
14

Carnitas Plate.

Shredded pork, rice, beans, salad, tortillas.

634Cal
48Pro g
35Carb g
34Fat g
15

Chicken & Shrimp Fajitas

Chicken breast & shrimp, bell peppers, onions, tomatoes, served with guacamole, sour cream or chipotle cream

718Cal
48Pro g
38Carb g
42Fat g
16

Arroz con Camaron.

Shrimp, zucchini, tomato, onion, ranchero sauce, cheese, on a bed of rice, black beans, sour cream, tortillas.

688Cal
44Pro g
52Carb g
34Fat g
17

Chicken Fajitas.

Chicken breast, bell peppers, onions, tomatoes, served with guacamole, sour cream or chipotle cream

824Cal
44Pro g
63Carb g
44Fat g
18

FOGATA Burrito.

Steak, chicken, shrimp, or veggie(mushroom & cauliflower), sautéed onions, jalapeños, zucchini, & tomatoes cooked with our Ranchero sauce, rice, guacamole, sour cream, & cheese.

720Cal
44Pro g
54Carb g
36Fat g
19

#2 Two Chile Rellenos.

Served with two sides of your choice, tortillas.

Vegetarian
829Cal
42Pro g
54Carb g
49Fat g
20

Camarones Rancheros.

Shrimp cooked in our ranchero salsa, tortillas, your choice of two sides.

540Cal
42Pro g
35Carb g
26Fat g
21

Campechano Breakfast Burrito.

Steak, chorizo, eggs, grilled onions & jalapeno, tator tots, avocado, queso fresco, choice of chipotle cream, cilantro cream, or sour cream.

906Cal
42Pro g
73Carb g
49Fat g
22

Fish Ranchero.

White fish, ranchero salsa, tortillas, your choice of two sides.

553Cal
42Pro g
38Carb g
26Fat g
23

FOGATA Burrito Cmbo.

Steak, chicken, or shrimp, sautéed onions, jalapeños, zucchini, & tomatoes cooked with our Ranchero sauce, rice, guacamole, sour cream, & cheese.

776Cal
42Pro g
58Carb g
42Fat g
24

Huevos con Machaca.

Machaca beef & egg scramble, your choice of two sides, tortillas.

587Cal
42Pro g
35Carb g
31Fat g
25

#5 Two Hard Shell Beef Tacos.

Served with two sides of your choice.

716Cal
40Pro g
45Carb g
42Fat g
26

#8 Chile Relleno & Tamale.

Served with two sides of your choice.

797Cal
40Pro g
54Carb g
47Fat g
27

Asada Burrito Cmbo.

Carne asada, beans, mild salsa, cilantro, onions, tomato, topped with salsa roja & verde.

680Cal
40Pro g
54Carb g
34Fat g
28

Chile Verde Burrito.

Pork simmered in our chile verde sauce, beans, topped with salsa verde.

622Cal
40Pro g
45Carb g
31Fat g
29

Machaca Burrito Cmbo.

Machaca (shredded beef cooked with bell pepper, tomato, & onion), beans, salsa, roja & verde, cheese.

712Cal
40Pro g
56Carb g
36Fat g
30

#11 Chile Relleno & Enchilada.

Served with two sides of your choice.

789Cal
38Pro g
54Carb g
47Fat g
31

#12 Taquitos & Enchilada.

Served with two sides of your choice.

757Cal
38Pro g
52Carb g
44Fat g
32

#13 Two Carnitas Tacos.

Served with two sides of your choice.

757Cal
38Pro g
52Carb g
44Fat g
33

#19 Two Al Pastor Tacos.

Served with two sides of your choice.

684Cal
38Pro g
45Carb g
39Fat g
34

#21 Two Carne Asada Tacos.

Served with two sides of your choice.

684Cal
38Pro g
45Carb g
39Fat g
35

#23 Taquito & Chile Relleno.

Served with two sides of your choice.

757Cal
38Pro g
52Carb g
44Fat g
36

#3 Two Enchiladas.

Served with two sides of your choice.

734Cal
38Pro g
52Carb g
42Fat g
37

Birria Breakfast Burrito.

Birria, eggs, grilled onions & jalapeno, tator tots, avocado, queso fresco, choice of chipotle cream, cilantro cream, or sour cream.

867Cal
38Pro g
73Carb g
47Fat g
38

Machaca Burrito.

Machaca (shredded beef cooked with bell pepper, tomato, & onion), beans, salsa, roja & verde, cheese.

704Cal
38Pro g
56Carb g
36Fat g
39

Shrimp Fajitas.

Shrimp, bell peppers, onions, tomatoes, served with guacamole, sour cream or chipotle cream

728Cal
38Pro g
56Carb g
39Fat g
40

Shrimp Tacos Plate.

Two cajun garlic shrimp tacos, your choice of two sides.

570Cal
38Pro g
52Carb g
23Fat g
41

Taco Salad.

Flour tortilla shell, choice of meat, beans, lettuce, tomato, guacamole, sour cream, cheese.

704Cal
38Pro g
56Carb g
36Fat g
42

#10 Enchilada & Tamale.

Served with two sides of your choice.

717Cal
36Pro g
50Carb g
42Fat g
43

#14 Chile Relleno & Taco.

Served with two sides of your choice.

717Cal
36Pro g
50Carb g
42Fat g
44

#16 Two Flautas.

Served with two sides of your choice with guacamole & sour cream on the side.

773Cal
36Pro g
52Carb g
47Fat g
45

#18 Two Chicken Tacos.

Served with two sides of your choice.

676Cal
36Pro g
45Carb g
39Fat g
46

#7 Enchilada & Taco.

Served with two sides of your choice.

717Cal
36Pro g
50Carb g
42Fat g
47

#9 Taco & Tamale.

Served with two sides of your choice.

685Cal
36Pro g
48Carb g
39Fat g
48

Baja Fish Burrito Cmbo.

Breaded fish, chipotle cream, cheese, onions, cilantro, tomato, cabbage, rice, black beans

626Cal
36Pro g
56Carb g
29Fat g
49

Pollo Asado Burrito Cmbo.

Grilled chicken thigh, beans, cilantro, onions, mild salsa, topped with salsa roja & verde, cheese.

664Cal
36Pro g
54Carb g
34Fat g
50

Steak Fajitas.

Steak strips, bell peppers, onions, tomatoes, served with guacamole, sour cream or chipotle cream

705Cal
36Pro g
58Carb g
36Fat g
51

Torta.

Mexican sandwich with choice of protein, beans, guacamole, sour cream, lettuce, tomato, cheese, & onion.

656Cal
36Pro g
52Carb g
34Fat g
52

Tostada Salad.

Flat corn tortilla shell, choice of meat, beans, lettuce, tomato, guacamole, cheese.

619Cal
36Pro g
49Carb g
31Fat g
53

Chile Verde Burrito Cmbo.

Pork simmered in our chile verde sauce, beans, topped with salsa verde.

669Cal
35Pro g
56Carb g
34Fat g
54

Fogata Breakfast Burrito.

Choice of bacon, chicken sausage, chorizo, Machaca beef, or ham, eggs, tator tots, avocado, onions, bell pepper, cheese, salsa roja & verde, choice of chipotle cream, cilantro cream, or sour cream.

830Cal
35Pro g
70Carb g
46Fat g
55

Pollo Asado Burrito.

Grilled chicken thigh, beans, cilantro, onions, spicy salsa, topped with salsa roja & verde, cheese.

660Cal
35Pro g
54Carb g
34Fat g
56

#17 Two Chicken Enchiladas.

Served with two sides of your choice.

733Cal
34Pro g
50Carb g
44Fat g
57

#20 Flauta & Taco.

Served with two sides of your choice with guacamole & sour cream on the side.

636Cal
34Pro g
43Carb g
36Fat g
58

Bean & Cheese Burrito Cmbo.

Beans & Jack cheese.

650Cal
34Pro g
58Carb g
31Fat g
59

Cajun Fish Burrito.

Pan fried white fish, chipotle cream, onions, cilantro, tomato, rice, black beans

586Cal
34Pro g
54Carb g
26Fat g
60

Cajun Fish Tacos Plate.

Two Cajun fish tacos, your choice of two sides.

601Cal
34Pro g
52Carb g
29Fat g
61

Carnitas Burrito Cmbo.

Shredded pork, beans, mild salsa, cilantro, onions, topped with salsa roja & verde.

656Cal
34Pro g
54Carb g
34Fat g
62

Chicken Burrito Cmbo.

Shredded chicken breast (cooked with tomato & onion), beans, topped with salsa roja & verde cheese.

633Cal
34Pro g
54Carb g
31Fat g
63

Enchiladas Rancheras.

Two enchiladas of your choice with green salsa, sour cream, your choice of two sides.

654Cal
34Pro g
48Carb g
36Fat g
64

Steak & Chicken Fajitas.

Steak & Chicken breast, bell peppers, onions, tomatoes, served with guacamole, sour cream or chipotle cream

641Cal
34Pro g
56Carb g
31Fat g
65

#1 Two Tacos.

Served with two sides of your choice.

637Cal
32Pro g
45Carb g
36Fat g
66

#15 Four Taquitos.

Served with two sides of your choice with guacamole on the side.

797Cal
32Pro g
56Carb g
49Fat g
67

#22 Two Sopes.

Served with two sides of your choice.

628Cal
32Pro g
43Carb g
36Fat g
68

#4 Two Chicken Tamales.

Served with two sides of your choice.

757Cal
32Pro g
52Carb g
47Fat g
69

#6 Two Cheese Enchiladas.

Served with two sides of your choice.

Vegetarian
757Cal
32Pro g
52Carb g
47Fat g
70

3 Quesabirria Tacos w/ Consome.

3 Birria tacos with corn tortilla, onions, cilantro, spicy salsa, & consome.

599Cal
32Pro g
48Carb g
31Fat g
71

Baja Fish Burrito.

Breaded fish, chipotle cream, cheese, onions, cilantro, tomato, cabbage, rice, black beans

633Cal
32Pro g
56Carb g
31Fat g
72

Baja Fish Taco Plate.

Two Baja fish tacos, your choice of two sides.

569Cal
32Pro g
52Carb g
26Fat g
73

Breakfast Burrito.

Choice of bacon, ham, chorizo, chicken sausage, Machaca beef, or asada, eggs, beans, onions, tomatoes, bell pepper, cheese, & choice of chipotle cream, cilantro cream, or sour cream.

783Cal
32Pro g
70Carb g
42Fat g
74

Burger & Fries.

Lettuce, tomato, onion, mayonnaise, & fries.

840Cal
32Pro g
67Carb g
49Fat g
75

Carnitas Burrito.

Slow cooked shredded pork, beans, mild salsa, cilantro, onions, topped with salsa roja & verde.

640Cal
32Pro g
52Carb g
34Fat g
76

Chicken Burrito.

Shredded chicken breast (cooked with tomato & onion), beans, topped with salsa roja & verde cheese.

625Cal
32Pro g
54Carb g
31Fat g
77

Cocido Soup.

Beef stew, potato, zucchini, carrots, cabbage, tortillas.

456Cal
32Pro g
41Carb g
18Fat g
78

Mexican Salad.

Choice of meat, lettuce, tomato, guacamole, cheese.

550Cal
32Pro g
41Carb g
29Fat g
79

Nacho Fries.

Fries, optional choice of protein, beans, tomato, & cheese, with chipotle cream & guacamole on the side.

800Cal
32Pro g
63Carb g
47Fat g
80

Quesadilla.

Flour tortilla with melted Jack cheese & choice of protein, with guacamole & sour cream on the side.

Vegetarian
614Cal
32Pro g
45Carb g
34Fat g
81

Spinach Enchiladas.

Two spinach enchiladas with tomatillo salsa, onion, cheese, sour cream, your choice of two sides.

Vegetarian
614Cal
32Pro g
45Carb g
34Fat g
82

Al Pastor Burrito Cmbo.

Rotisserie cooked marinated pork, onions, cilantro, rice, sour cream.

634Cal
30Pro g
58Carb g
31Fat g
83

3 Birria Tacos w/ Consome.

3 Birria tacos with corn tortilla, onions, cilantro, spicy salsa, & consome.

527Cal
28Pro g
45Carb g
26Fat g
84

Al Pastor Burrito.

Chile & pineapple marinated pork, onions, cilantro, rice, sour cream.

611Cal
28Pro g
60Carb g
29Fat g
85

Albondigas Soup.

Meatballs, tomato, carrots, celery, onions, tortillas.

414Cal
28Pro g
35Carb g
18Fat g
86

Ceviche Tostada.

Flat corn tortilla shell, white fish, tomato, onion, cilantro, tomato, avocado.

307Cal
28Pro g
19Carb g
13Fat g
87

Chicken Tortilla Soup.

Grilled chicken breast, avocado, corn, zucchini, carrots, onions, tortilla strips, cheese.

457Cal
28Pro g
45Carb g
18Fat g
88

Chilaquiles con Huevos.

Tortilla chips simmered with salsa roja & verde, egg, cheese, onions, sour cream on the side, rice, beans.

Vegetarian
544Cal
28Pro g
38Carb g
31Fat g
89

Chorizo con Papa Breakfast Burrito.

Chorizo, eggs, tator tots, guacamole, queso fresco, choice of chipotle cream, cilantro cream, or sour cream.

781Cal
28Pro g
65Carb g
46Fat g
90

Huevos con Chorizo.

Chorizo & egg scramble, your choice of two sides, tortillas.

484Cal
28Pro g
35Carb g
26Fat g
91

Huevos con Jamon.

Ham & egg scramble, your choice of two sides, tortillas.

484Cal
28Pro g
35Carb g
26Fat g
92

Nachos.

Corn tortilla chips topped with melted Jack cheese, optional choice of protein, beans, & tomato with guacamole & sour cream on the side.

711Cal
28Pro g
56Carb g
42Fat g
93

Asada Fogata Taco.

Corn tortilla, carne asada, melted cheese, onions, cilantro, guacamole, chipotle cream, Fogata adobo salsa, queso fresco

416Cal
24Pro g
22Carb g
26Fat g
94

Burger.

Lettuce, tomato, onion, mayonnaise.

468Cal
24Pro g
35Carb g
26Fat g
95

Cajun Fish Burrito Cmbo.

Pan fried white fish, chipotle cream, onions, cilantro, tomato, rice, black beans

520Cal
24Pro g
48Carb g
26Fat g
96

Jr. Cmbo - One Enchilada.

Served with two sides of your choice.

454Cal
22Pro g
39Carb g
23Fat g
97

Pollo Asado Fogata Taco.

Corn tortilla, pollo asado, melted cheese, onions, cilantro, guacamole, chipotle cream, Fogata adobo salsa, queso fresco

397Cal
22Pro g
22Carb g
25Fat g
98

Spinach Quesadilla.

Spinach, onion, Jack & Cheddar cheese, with guacamole & sour cream on the side.

Vegetarian
556Cal
22Pro g
41Carb g
34Fat g
99

TAQUIZA (4 street tacos).

Four street size tacos of your choice.

385Cal
22Pro g
22Carb g
23Fat g
100

Cajun Shrimp Taco.

Shrimp, onions, tomato, cilantro, chipotle cream sauce

298Cal
20Pro g
19Carb g
16Fat g
101

Chile Relleno Burrito Cmbo.

Chile relleno, beans, cheese, topped with salsa roja & verde, cheese.

Vegetarian
609Cal
20Pro g
56Carb g
34Fat g
102

Jr. Cmbo - One Chile Relleno.

Served with two sides of your choice.

Vegetarian
446Cal
20Pro g
39Carb g
23Fat g
103

Jr. Cmbo - One Taquito.

Served with two sides of your choice.

405Cal
20Pro g
35Carb g
21Fat g
104

Spinach Breakfast Burrito.

Creamed spinach, eggs, tator tots, avocado, onions, cheese, choice of chipotle cream, cilantro cream, or sour cream.

Vegetarian
722Cal
20Pro g
67Carb g
42Fat g
105

Cajun Fish Taco.

Pan fried white fish, onions, tomato, cilantro, chipotle cream sauce

299Cal
18Pro g
22Carb g
16Fat g
106

Chile Relleno Burrito.

Chile relleno, beans, cheese, topped with salsa roja & verde, cheese.

Vegetarian
592Cal
18Pro g
54Carb g
34Fat g
107

Hard Shell Beef Taco.

hard shell taco with shredded beef, lettuce, tomato, cheese

322Cal
18Pro g
22Carb g
18Fat g
108

Huevos Rancheros.

Two eggs on a corn tortilla, salsa roja & verde, your choice of two sides, tortillas.

Vegetarian
357Cal
18Pro g
30Carb g
18Fat g
109

Jr. Cmbo - One Taco.

Served with two sides of your choice.

339Cal
18Pro g
26Carb g
18Fat g
110

Jr. Cmbo - One Tamale.

Served with two sides of your choice.

406Cal
18Pro g
37Carb g
21Fat g
111

Kids Quasadilla.

Two six inch round flour tortillas with melted Jack cheese & optional choice of protein.

Vegetarian
438Cal
18Pro g
39Carb g
23Fat g
112

Machaca Taco.

Machaca (shredded beef cooked with tomato, onion, & bell pepper), lettuce, tomato, cheese

322Cal
18Pro g
22Carb g
18Fat g
113

Side Cheese.

Jack cheese (4 oz)

VegetarianGluten-free
198Cal
18Pro g
2Carb g
13Fat g
114

Vegetarian Fajitas.

Carrot, bell peppers, onions, tomatoes, zucchini, mushroom, & cauliflower served with guacamole, sour cream or chipotle cream

Vegetarian
547Cal
18Pro g
49Carb g
31Fat g
115

Carne Asada Taco.

carne asada, cilantro, onions, tomato

270Cal
16Pro g
19Carb g
14Fat g
116

Chicken Taco.

shredded chicken breast (cooked with tomato & onion), lettuce, tomato, cheese

294Cal
16Pro g
19Carb g
17Fat g
117

Flautas.

Two flautas, guacamole, sour cream.

436Cal
16Pro g
35Carb g
26Fat g
118

Fogata Salad.

Romaine lettuce, avocado, cheese, corn, tomato, black beans, tortilla strips, with our cilantro lime cream dressing on the side.

Vegetarian
479Cal
16Pro g
45Carb g
26Fat g
119

Hard Shell Chicken Taco.

hard shell taco with shredded chicken breast, lettuce, tomato, & cheese

306Cal
16Pro g
19Carb g
18Fat g
120

Huevos a la Mexicana.

Eggs, cilantro, onion, & tomato scramble, your choice of two sides, tortillas.

Vegetarian
372Cal
16Pro g
30Carb g
21Fat g
121

Jr. Cmbo - One Sope.

Served with two sides of your choice.

299Cal
16Pro g
24Carb g
16Fat g
122

Vegetarian Burrito Cmbo.

Rice, beans, lettuce, tomato, guacamole cheese.

Vegetarian
529Cal
16Pro g
52Carb g
29Fat g
123

Vegetarian Taco Salad.

Flour tortilla shell, rice, beans, lettuce, tomato, guacamole, sour cream, cheese.

Vegetarian
482Cal
16Pro g
52Carb g
23Fat g
124

Al Pastor Taco.

Marinated pork, onions, cilantro

251Cal
14Pro g
19Carb g
13Fat g
125

Baja Fish Taco.

Deep fried breaded fish, onions, tomato, cabbage, cheese, chipotle cream sauce

230Cal
14Pro g
17Carb g
12Fat g
126

Carnitas Fogata Taco.

Corn tortilla, carnitas, melted cheese, onions, cilantro, guacamole, chipotle cream, Fogata adobo salsa, queso fresco

251Cal
14Pro g
19Carb g
13Fat g
127

Chicken Tamale.

219Cal
14Pro g
17Carb g
10Fat g
128

Enchilada.

Vegetarian
358Cal
14Pro g
35Carb g
18Fat g
129

Pollo Asado Taco.

grilled chicken thigh, onions, cilantro

242Cal
14Pro g
17Carb g
13Fat g
130

QuesaBirria Taco.

274Cal
14Pro g
19Carb g
16Fat g
131

Side Salad.

Lettuce, tomato, cheese, guacamole.

Vegetarian
407Cal
14Pro g
41Carb g
21Fat g
132

Small Albondigas Soup.

Meatball, tomato, carrots, celery, onions.

195Cal
14Pro g
17Carb g
8Fat g
133

Sope.

Thick corn tortilla, beans, your choice of meat, lettuce, tomato, cheese, chipotle cream.

364Cal
14Pro g
30Carb g
21Fat g
134

Taquitos.

Two taquitos, guacamole.

283Cal
14Pro g
22Carb g
16Fat g
135

Vegetarian Burrito.

Rice, beans, lettuce, tomato, guacamole cheese.

Vegetarian
517Cal
14Pro g
63Carb g
23Fat g
136

Vegetarian Tostada Salad.

Flat corn tortilla shell, rice, beans, lettuce, tomato, guacamole, cheese.

Vegetarian
448Cal
14Pro g
45Carb g
23Fat g
137

Bean & Cheese Burrito.

Beans & Jack cheese.

Vegetarian
449Cal
12Pro g
48Carb g
23Fat g
138

Birria Taco.

202Cal
12Pro g
15Carb g
10Fat g
139

Carnitas Taco.

shredded pork, onions, cilantro

222Cal
12Pro g
17Carb g
12Fat g
140

Chile Relleno.

Vegetarian
315Cal
12Pro g
26Carb g
18Fat g
141

Mulita.

Two corn tortillas stuffed with melted jack cheese with an option of meat.

Vegetarian
266Cal
12Pro g
19Carb g
16Fat g
142

Side Beans.

Refried pinto beans (12 oz)

VegetarianVegan
216Cal
12Pro g
30Carb g
5Fat g
143

Side Fries.

Vegetarian
380Cal
12Pro g
30Carb g
23Fat g
144

Side Queso Fresco.

VegetarianGluten-free
150Cal
12Pro g
2Carb g
10Fat g
145

Side Rice & Beans.

Vegetarian
303Cal
12Pro g
35Carb g
13Fat g
146

Spinach Enchilada.

Spinach & onion wrapped in a corn tortilla, topped with tomatillo salsa and cheese.

Vegetarian
324Cal
12Pro g
28Carb g
18Fat g
147

Tortilla Soup.

Avocado, corn, zucchini, carrots, onions, tortilla strips, cheese.

Vegetarian
346Cal
12Pro g
45Carb g
13Fat g
148

Hard Shell Veggie Taco.

Hard shell taco with refried beans, rice, lettuce, tomato, cheese, guacamole

Vegetarian
240Cal
10Pro g
24Carb g
12Fat g
149

Side Black Beans.

Black beans (12 oz)

VegetarianVegan
208Cal
10Pro g
30Carb g
5Fat g
150

Hot Chocolate.

Vegetarian
223Cal
8Pro g
30Carb g
8Fat g
151

Soft Veggie Taco.

Refried beans, rice, lettuce, tomato, cheese, guacamole

Vegetarian
229Cal
8Pro g
26Carb g
10Fat g
152

Side Flour Tortillas.

Pack of 3.

Vegetarian
248Cal
7Pro g
43Carb g
5Fat g
153

Fogata Churros.

Five churros with chocolate sauce, graham crackers, & marshmallow.

Vegetarian
599Cal
6Pro g
73Carb g
31Fat g
154

Guac (4 oz) & Chips.

Guacamole (4 oz) & bag of chips.

Vegan
413Cal
6Pro g
27Carb g
31Fat g
155

Jamaica LG

Vegetarian
419Cal
6Pro g
52Carb g
21Fat g
156

Churros.

Five churros.

Vegetarian
415Cal
5Pro g
52Carb g
21Fat g
157

Side Mole Sauce.

Mole sauce (4 oz)

Vegetarian
353Cal
5Pro g
13Carb g
31Fat g
158

Horchata LG

Vegetarian
312Cal
4Pro g
39Carb g
16Fat g
159

Horchata Med

Vegetarian
254Cal
4Pro g
30Carb g
13Fat g
160

Side Corn Tortillas.

Pack of 3.

VeganVegetarianDairy-free
213Cal
4Pro g
46Carb g
1Fat g
161

Side Guacamole (12-32 oz)

Sizes Available: 12 OZ, 24 OZ, 32 OZ

VegetarianVeganGluten-free
378Cal
4Pro g
9Carb g
36Fat g
162

Side Rice.

Mexican rice (12 oz)

VegetarianVegan
244Cal
4Pro g
45Carb g
5Fat g
163

Side Sour Cream.

Sour cream (4 oz)

VegetarianGluten-free
255Cal
4Pro g
4Carb g
25Fat g
164

Sweet Corn Tamale.

Vegetarian
252Cal
4Pro g
56Carb g
1Fat g
165

Side Avocado.

VegetarianVeganGluten-free
234Cal
3Pro g
9Carb g
21Fat g
166

Chips.

Vegan
175Cal
2Pro g
18Carb g
10Fat g
167

Orange Juice.

VeganVegetarianDairy-free
120Cal
2Pro g
28Carb g
0Fat g
168

Side Chile Toreado.

Two deep fried jalapenos.

Vegetarian
145Cal
2Pro g
11Carb g
10Fat g
169

Side Chipotle Sauce.

Chipotle cream (4 oz)

Vegetarian
283Cal
2Pro g
4Carb g
29Fat g
170

Side Fogata Adobo Sauce

Vegetarian
148Cal
2Pro g
9Carb g
12Fat g
171

Additional Salsa 2 oz..

Vegan
25Cal
1Pro g
4Carb g
1Fat g
172

Salsa 2oz.

Due to high demands there is a limit of TWO salsas per plate. Additional salsa is $.46 per 2 ounces.

Vegan
25Cal
1Pro g
4Carb g
1Fat g
173

Side Chipotle Vinaigrette

VegetarianDairy-free
151Cal
1Pro g
2Carb g
16Fat g
174

Side Cilantro Cream Dressing

Vegetarian
228Cal
1Pro g
3Carb g
23Fat g
175

Side Green Enchilada Sauce.

VeganVegetarianDairy-free
46Cal
1Pro g
8Carb g
1Fat g
176

Side Pickled Jalapenos.

VegetarianVeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
177

Side Raw Jalapenos.

Pickled Jalapenos.

VegetarianVeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
178

Side Red Enchilada Sauce.

VeganVegetarianDairy-free
31Cal
1Pro g
5Carb g
1Fat g
179

Side Salsa (12-32 oz).

Sizes Available: 12 OZ, 24 OZ, 32 OZ

Vegan
55Cal
1Pro g
10Carb g
1Fat g
180

Apple Juice.

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
181

Bottled Water.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
182

Coffee.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
183

Hot Tea.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
184

Jamaica Med

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
185

Jarrito.

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
186

Mexican Coke, 355 mL Bottle

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
187

Tamarindo LG

VeganVegetarianGluten-free
35Cal
0Pro g
9Carb g
0Fat g
188

Tamarindo Med

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Fogata Mexican Restaurant?
La Fogata Mexican Restaurant has 188 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Fogata Mexican Restaurant have high-protein options?
Yes — use the Fitsy app to filter La Fogata Mexican Restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Fogata Mexican Restaurant good for macro tracking?
La Fogata Mexican Restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Fogata Mexican Restaurant that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy