Tostada Salad.

at La Fogata Mexican Restaurant

The Tostada Salad. at La Fogata Mexican Restaurant contains 36g protein, 49g carbs, and 31g fat for approximately 619 calories. Macros are estimated based on standard nutritional databases.

Estimated
619calCalories
36gProtein
49gCarbs
31gFat

Flat corn tortilla shell, choice of meat, beans, lettuce, tomato, guacamole, cheese.

Nutrition FAQs

How many calories are in the Tostada Salad. at La Fogata Mexican Restaurant?
The Tostada Salad. at La Fogata Mexican Restaurant has approximately 619 calories.
How much protein is in the Tostada Salad. at La Fogata Mexican Restaurant?
The Tostada Salad. at La Fogata Mexican Restaurant contains 36g of protein.
How many carbs are in the Tostada Salad. at La Fogata Mexican Restaurant?
The Tostada Salad. at La Fogata Mexican Restaurant contains 49g of carbohydrates.
How much fat is in the Tostada Salad. at La Fogata Mexican Restaurant?
The Tostada Salad. at La Fogata Mexican Restaurant contains 31g of fat.
Is the Tostada Salad. good for macro tracking?
The Tostada Salad. at La Fogata Mexican Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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