Concha

at La Monarca Bakery · $2.90

The Concha at La Monarca Bakery contains 8g protein, 52g carbs, and 0g fat for approximately 239 calories. Macros are estimated based on standard nutritional databases.

Estimated
239calCalories
8gProtein
52gCarbs
0gFat

Concha is a traditional Mexican sweet bread roll, pan dulce with a crunchy cookie topping.

VeganVegetarianDairy-free

Nutrition FAQs

How many calories are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery has approximately 239 calories.
How much protein is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 8g of protein.
How many carbs are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 52g of carbohydrates.
How much fat is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 0g of fat.
Is the Concha good for macro tracking?
The Concha at La Monarca Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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