Tonkatsu

The Tonkatsu at La Zona Sushi contains 30g protein, 50g carbs, and 23g fat for approximately 529 calories. Macros are estimated based on standard nutritional databases.

Estimated

529calCalories

30gProtein

50gCarbs

23gFat

Served with Rice, Salad, Gyoza, California Roll, and Miso Soup

Nutrition FAQs

How many calories are in the Tonkatsu at La Zona Sushi?

The Tonkatsu at La Zona Sushi has approximately 529 calories.

How much protein is in the Tonkatsu at La Zona Sushi?

The Tonkatsu at La Zona Sushi contains 30g of protein.

How many carbs are in the Tonkatsu at La Zona Sushi?

The Tonkatsu at La Zona Sushi contains 50g of carbohydrates.

How much fat is in the Tonkatsu at La Zona Sushi?

The Tonkatsu at La Zona Sushi contains 23g of fat.

Is the Tonkatsu good for macro tracking?

The Tonkatsu at La Zona Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Tonkatsu and every other meal

Fitsy finds dishes at La Zona Sushi and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy