Frozen Blini (Crepes) Ham & Cheese

at Let Me Cook · $13.99

The Frozen Blini (Crepes) Ham & Cheese at Let Me Cook contains 12g protein, 52g carbs, and 14g fat for approximately 384 calories. Macros are estimated based on standard nutritional databases.

Estimated
384calCalories
12gProtein
52gCarbs
14gFat

Ingredients: Wheat flour, milk, eggs, butter, white granulated sugar, salt, ham, cheddar cheese, heavy whipping cream, mayonnaise, yellow mustard, water, apple cider vinegar, dill. Weight: 1LB Count: Approx. 5-6 pieces Serves: 2-3 people ❄️ Should You Thaw Frozen Blini Before Cooking? Yes. For best texture and flavor, thaw blini in the refrigerator for 6–8 hours (preferably overnight). Let them rest at room temperature for 10–15 minutes before cooking. Quick Tips: Do not leave at room temperature for more than 1–2 hours. For faster thawing, use microwave defrost mode: 2–3 minutes at medium power. 🍳 Skillet (Best Method) Preheat a skillet over medium heat, add 1–2 tbsp of butter or oil. Place thawed crepes into the skillet. Fry for 3–4 minutes per side, until golden and cheese is melty. Cover with a lid during the last minute for even heating. 🔥 Oven Preheat oven to 350°F (180°C). Place crepes in a greased baking dish. Bake for 10–15 minutes, until fully heated. Optional: Sprinkle with grated cheese 5 minutes before done for extra melt. 📡 Microwave (Fastest) Place blini on a microwave-safe plate and cover. Heat at 800W for 1–2 minutes. Tip: Finish in a skillet or air fryer for a crispier texture. 🌪️ Air Fryer (No-Oil Method) Preheat to 350°F (180°C). Cook for 6–8 minutes, flipping halfway through. Note: Cooking times are based on preparing the full 1 lb pack (5–6 pieces). If you’re heating a smaller portion, reduce cooking time accordingly. 🍽️ Serving Suggestions Serve hot with: • Sour cream or mustard • Ketchup or creamy garlic sauce • A side of fresh vegetables or pickles • Scrambled eggs for a full breakfast plate 🧊 Storage Instructions Store frozen at 0°F (-18°C). Once thawed, consume within 24 hours. Do not refreeze after thawing.

Nutrition FAQs

How many calories are in the Frozen Blini (Crepes) Ham & Cheese at Let Me Cook?
The Frozen Blini (Crepes) Ham & Cheese at Let Me Cook has approximately 384 calories.
How much protein is in the Frozen Blini (Crepes) Ham & Cheese at Let Me Cook?
The Frozen Blini (Crepes) Ham & Cheese at Let Me Cook contains 12g of protein.
How many carbs are in the Frozen Blini (Crepes) Ham & Cheese at Let Me Cook?
The Frozen Blini (Crepes) Ham & Cheese at Let Me Cook contains 52g of carbohydrates.
How much fat is in the Frozen Blini (Crepes) Ham & Cheese at Let Me Cook?
The Frozen Blini (Crepes) Ham & Cheese at Let Me Cook contains 14g of fat.
Is the Frozen Blini (Crepes) Ham & Cheese good for macro tracking?
The Frozen Blini (Crepes) Ham & Cheese at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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