The Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook contains 11g protein, 31g carbs, and 13g fat for approximately 286 calories. This data is sourced directly from the restaurant.
✓ High confidence
286calCalories
11gProtein
31gCarbs
13gFat
Ingredients: Blini (wheat flour, milk, eggs, water, sugar, salt, sunflower oil), sweet cheese filling (cottage cheese, sugar), condensed milk sauce (milk, sugar).
Weight: 0.7 lb
Count: 2 pieces
Serves: 1–2 people
Cooking Instructions: Frozen Cooked Blini (Crepes) with Sweet Cheese and Condensed Milk
Heating Instructions:
Microwave (recommended method):
1. From frozen: place on a microwave-safe plate
2. Heat on high for 2–3 minutes, turning halfway through, until hot
3. From thawed: heat on high for 1–2 minutes until hot
4. Let stand for 1 minute before serving
Sauce:
Warm for 10–15 seconds if desired
Storage:
Keep frozen at -18°C (0°F) for up to 6 months. Once thawed, consume within 24 hours.
Vegetarian
Nutrition FAQs
How many calories are in the Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook?
The Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook has approximately 286 calories.
How much protein is in the Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook?
The Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook contains 11g of protein.
How many carbs are in the Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook?
The Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook contains 31g of carbohydrates.
How much fat is in the Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook?
The Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook contains 13g of fat.
Is the Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) good for macro tracking?
The Frozen Cooked Blini (Crepes) Sweet cheese with Condensed Milk (Microwave Ready) at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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