The Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook contains 28g protein, 35g carbs, and 21g fat for approximately 437 calories. This data is sourced directly from the restaurant.
✓ High confidence
437calCalories
28gProtein
35gCarbs
21gFat
Ingredients:
Cooked Chicken Cutlets (chicken fillet, onions, eggs, breadcrumbs, long loaf, salt, black pepper)
Cooked White Rice (rice, water, vegetable oil, butter, salt)
Mushroom sauce (mushrooms, onions, salt, sugar, garlic, flour, milk, butter)
📋 Reheating Instructions
Microwave (recommended method):
Remove or open the packaging slightly.
Place the meal in the microwave.
Heat at 700–800 W for 6–7 minutes.
Halfway through (after 3–4 minutes), stir the rice and flip the patties.
The meal should be thoroughly heated.
🍄 How to Reheat the Creamy Mushroom Sauce
The sauce is packed in a separate container.
Remove the lid.
Microwave on 700–800 W for 25–35 seconds.
Stir well. If needed, heat for an additional 10–15 seconds.
👉 Serve hot by pouring the sauce over the rice and patties to your taste.
STORAGE:
Keep frozen at 0°F (-18°C) or below.
Do not refreeze after thawing.
Best if used within 90 days of production
Nutrition FAQs
How many calories are in the Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook has approximately 437 calories.
How much protein is in the Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook contains 28g of protein.
How many carbs are in the Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook contains 35g of carbohydrates.
How much fat is in the Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook contains 21g of fat.
Is the Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) good for macro tracking?
The Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the Frozen Cooked - Chicken Cutlets with Rice and Mushroom Sauce (Microwave ready) and every other meal
Fitsy finds dishes at Let Me Cook and 20+ other LA restaurants that fit your exact macro targets.