The Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook contains 20g protein, 28g carbs, and 18g fat for approximately 356 calories. This data is sourced directly from the restaurant.
✓ High confidence
356calCalories
20gProtein
28gCarbs
18gFat
Ingridients:
Fish cutlets (Fillet of basa fish, bread loaf, eggs, onions, breadcrumbs, salt, black pepper)
Mashed potato (potato, milk, butter)
Honey Mustard sauce (mayonnaise, sugar, mustard, apple cider vinegar, salt, dill, cream)
📋 Reheating Instructions
Microwave (recommended method):
Remove or open the packaging slightly.
Place the meal in the microwave.
Heat at 700–800 W for 6–7 minutes.
Halfway through (after 3–4 minutes), stir the mashed potatoes and flip the patties.
The meal should be thoroughly heated.
🍄 How to Reheat the Honey Mustard Sauce
The sauce is packed in a separate container.
Remove the lid.
Microwave on 700–800 W for 15–20 seconds.
Stir well. If needed, heat for an additional 10–15 seconds.
👉 Serve hot by pouring the sauce over the mashed potato and patties to your taste.
STORAGE:
Keep frozen at 0°F (-18°C) or below.
Do not refreeze after thawing.
Best if used within 90 days of production
Nutrition FAQs
How many calories are in the Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook has approximately 356 calories.
How much protein is in the Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook contains 20g of protein.
How many carbs are in the Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook contains 28g of carbohydrates.
How much fat is in the Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook?
The Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook contains 18g of fat.
Is the Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) good for macro tracking?
The Frozen Cooked - Fish Cutlets with Mashed Potato and Honey Mustard Sauce (Microwave ready) at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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