Frozen Cooked - Soup Solyanka (Microwave ready)

at Let Me Cook · $13.99

The Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook contains 18g protein, 41g carbs, and 29g fat for approximately 494 calories. This data is sourced directly from the restaurant.

High confidence
494calCalories
18gProtein
41gCarbs
29gFat

Ingredients: Chicken broth, potatoes, tomato paste, onion, hunting sausages, smoked barrel, smoked ham, pickled cucumbers, olives, carrots, fresh herbs, refined sunflower oil, lemon juice, dry garlic, gelatin, salt, sugar, ground black pepper. Weight: 454 ml Serves: 1–2 people ❄️ Do You Need to Thaw Frozen Solyanka Soup? No. For best results, heat directly from frozen — no thawing required. 🍲 Microwave Heating Instructions (Recommended Method)  1. Place the sealed plastic tray with frozen Solyanka Soup in the microwave.  2. Carefully peel back one corner of the film to create a small opening for steam to escape.  3. Heat on High power (~1000W) for 6–7 minutes.  4. Remove the tray, fully peel off the film, and stir the Solyanka Soup thoroughly.  5. Return to microwave (without film or loosely covered with a microwave-safe plate).  6. Heat on High for an additional 3–4 minutes, or until fully hot and steaming — do not boil.  7. Let stand for 1–2 minutes before serving. Enjoy your delicious, comforting Solyanka Soup!

Nutrition FAQs

How many calories are in the Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook?
The Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook has approximately 494 calories.
How much protein is in the Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook?
The Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook contains 18g of protein.
How many carbs are in the Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook?
The Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook contains 41g of carbohydrates.
How much fat is in the Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook?
The Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook contains 29g of fat.
Is the Frozen Cooked - Soup Solyanka (Microwave ready) good for macro tracking?
The Frozen Cooked - Soup Solyanka (Microwave ready) at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Frozen Cooked - Soup Solyanka (Microwave ready) and every other meal

Fitsy finds dishes at Let Me Cook and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy