The Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook contains 32g protein, 35g carbs, and 21g fat for approximately 453 calories. This data is sourced directly from the restaurant.
✓ High confidence
453calCalories
32gProtein
35gCarbs
21gFat
Ingredients: Potatoes, beef, wheat flour, onions, sunflower oil, eggs, salt, black pepper, (sauce - sour cream, mayonnaise, garlic, dill, lemon juice)
Weight: 0.6 LB
Count: Approx. 3 pieces
Serves: 1-2 people
🍽 Prepared Meal (1 lb / 454 g)
1. Transfer the meal to a microwave-safe container.
2. Heat on high power for 3–4 minutes if reheating the full 1 lb portion.
3. Let it rest for 1 minute before serving.
🍯 Sauce (2 oz / ~57 g)
1. Heat the sauce directly in the tray on high power.
2. Microwave for 15 seconds.
3. Check: if the sauce is still frozen, heat for an additional 15 seconds.
4. Use immediately — pour over the reheated meal.
Nutrition FAQs
How many calories are in the Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook?
The Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook has approximately 453 calories.
How much protein is in the Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook?
The Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook contains 32g of protein.
How many carbs are in the Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook?
The Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook contains 35g of carbohydrates.
How much fat is in the Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook?
The Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook contains 21g of fat.
Is the Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) good for macro tracking?
The Frozen Cooked - Zrazy Beef & Sauce (Microwave Ready) at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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