Frozen Cutlets Beef

at Let Me Cook · $16.99

The Frozen Cutlets Beef at Let Me Cook contains 26g protein, 9g carbs, and 14g fat for approximately 267 calories. This data is sourced directly from the restaurant.

High confidence
267calCalories
26gProtein
9gCarbs
14gFat

Ingredients: Beef, bread loaf, eggs, onions, salt, black pepper • Pack weight: 1 lb (≈ 5 cutlets) • Portions: 2–3 • Calories per pack (approx.): ≈ 1 200 kcal COOKING INSTRUCTIONS – FROM FROZEN (do not thaw) Skillet (classic + steam finish) — about 15–16 min Heat 1–2 Tbsp oil on medium for 2 min. Place frozen cutlets in one layer. Sear first side 7–8 min until golden. Flip; sear second side 3–4 min. Extra-juicy trick: add 2–3 Tbsp hot water, cover, cook another 4–5 min until most water evaporates. Oven — about 20–22 min Pre-heat to 400 °F / 200 °C. Line a baking sheet with parchment, space cutlets ¾ in (2 cm) apart. Bake 10–11 min, flip, then bake 10–11 min more. Air Fryer — about 15 min Pre-heat to 370 °F / 185 °C. Lightly spray basket with oil; add cutlets. Cook 8 min, shake/flip, then cook 7 min. Ready when center reaches 165 °F / 74 °C (use a food thermometer). WHAT TO SERVE WITH Mashed potatoes + dill pickles Buckwheat or quinoa + fresh salad Quick burger: brioche bun, lettuce, cutlet, tartar sauce Tasty sauces: sour-cream-herb, ketchup, BBQ, honey-mustard QUICK TIPS • Keep heat medium—high heat burns outside before inside cooks. • The water-and-lid step keeps every cutlet moist. • Cooled leftovers travel well for lunch—delicious hot or cold.

Nutrition FAQs

How many calories are in the Frozen Cutlets Beef at Let Me Cook?
The Frozen Cutlets Beef at Let Me Cook has approximately 267 calories.
How much protein is in the Frozen Cutlets Beef at Let Me Cook?
The Frozen Cutlets Beef at Let Me Cook contains 26g of protein.
How many carbs are in the Frozen Cutlets Beef at Let Me Cook?
The Frozen Cutlets Beef at Let Me Cook contains 9g of carbohydrates.
How much fat is in the Frozen Cutlets Beef at Let Me Cook?
The Frozen Cutlets Beef at Let Me Cook contains 14g of fat.
Is the Frozen Cutlets Beef good for macro tracking?
The Frozen Cutlets Beef at Let Me Cook has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Frozen Cutlets Beef and every other meal

Fitsy finds dishes at Let Me Cook and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy