at Let Me Cook · $14.49
The Frozen Cutlets Chicken at Let Me Cook contains 28g protein, 9g carbs, and 13g fat for approximately 264 calories. This data is sourced directly from the restaurant.
Ingredients: Chicken fillet, onions, eggs, breadcrumbs, long loaf, salt, black pepper. • Pack weight: 1 lb (≈ 5 cutlets) • Portions: 2–3 • Calories per pack (approx.): ≈ 1 200 kcal (typical for 1 lb chicken-based cutlets) COOKING INSTRUCTIONS – FROM FROZEN (do not thaw) Skillet (classic + steam finish) — about 13–14 min Heat 1–2 Tbsp oil on medium for 2 min. Place frozen cutlets in a single layer. Sear first side 6–7 min until golden. Flip; sear second side 2–3 min. Extra-juicy trick: add 2–3 Tbsp hot water, cover, cook another 3–4 min (until most water evaporates). Ensure internal temperature ≥ 165 °F / 74 °C. Oven — about 16–18 min Pre-heat to 400 °F / 200 °C. Line a baking sheet with parchment; space cutlets ¾ in (2 cm) apart. Bake 8–9 min, flip, then bake 8–9 min more. Check center reaches 165 °F / 74 °C. Air Fryer — about 13 min Pre-heat to 370 °F / 185 °C. Lightly spray basket with oil; add cutlets. Cook 7 min, shake/flip, then cook 6 min. Verify internal temperature ≥ 165 °F / 74 °C. WHAT TO SERVE WITH Mashed potatoes + dill pickles Buckwheat or quinoa + fresh salad Quick burger: brioche bun, lettuce, cutlet, tartar sauce Tasty sauces: sour-cream-herb, ketchup, BBQ, honey-mustard QUICK TIPS • Keep heat medium—high heat burns outside before inside cooks. • The water-and-lid step keeps every cutlet moist. • Cooled leftovers travel well for lunch—delicious hot or cold.
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