Beef Empanada

at Lo/Cal Coffee & Market · $9.45

The Beef Empanada at Lo/Cal Coffee & Market contains 18g protein, 24g carbs, and 21g fat for approximately 354 calories. Macros are estimated based on standard nutritional databases.

Estimated
354calCalories
18gProtein
24gCarbs
21gFat

All Natural Ground Beef, Onion & Spices. Served with Chimichurri.

Nutrition FAQs

How many calories are in the Beef Empanada at Lo/Cal Coffee & Market?
The Beef Empanada at Lo/Cal Coffee & Market has approximately 354 calories.
How much protein is in the Beef Empanada at Lo/Cal Coffee & Market?
The Beef Empanada at Lo/Cal Coffee & Market contains 18g of protein.
How many carbs are in the Beef Empanada at Lo/Cal Coffee & Market?
The Beef Empanada at Lo/Cal Coffee & Market contains 24g of carbohydrates.
How much fat is in the Beef Empanada at Lo/Cal Coffee & Market?
The Beef Empanada at Lo/Cal Coffee & Market contains 21g of fat.
Is the Beef Empanada good for macro tracking?
The Beef Empanada at Lo/Cal Coffee & Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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