Restaurant · Independent · 53 items on the menu

Lo/Cal Coffee & Market

Address

CuisineRestaurant

Avg macros266 kcal · 11g protein

Rating★ 4.9(220 reviews)

DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

53 items

4 Pack Empanadas

Assortment of four empanadas.

Beach City Sandwich

Pastrami & Turkey, Muenster, Pepper Jack, Sautéed Brussel Sprouts, Honey Mustard, Gourmaise & Horseradish

Pastrami Melt

Boarʼs Head Brisket Pastrami, Muenster, Pepper Jack, Sautéed Brussel Sprouts, Gourmaise & Honey Mustard

Turkey Melt

Boarʼs Head Maple-Honey Turkey, Muenster Cheese, Honey Mustard, Mayo & Brussel Sprouts

Breakfast Sandwich

2 fried Eggs, Bacon, Avocado, Swiss & Cheddar Cheese, Arugula, Gourmaise & Sriracha Mayo

Breakfast Plate

3 Eggs any style, Avocado, Arugula, Olive Oil & Red Pepper Hummus,Bacon,toast

Grilled Cheese

Melted Muenster, Cheddar, Swiss & Pepper Jack Cheese

Chicken Empanada

All Natural Skinless Chicken, Onions & Mushrooms. Served with Chimichurri.

Egg Salad Toast 2pc

w/ Hard Boiled Eggs, Gourmaise, Red Pepper Hummus, Salt & Pepper

Yogurt Parfait

Strauss Greek Yogurt, Mixed Berries, Honey & Granola

Beef Empanada

All Natural Ground Beef, Onion & Spices. Served with Chimichurri.

Pressed Ham & Cheese Sandwich (PCH)

Pressed Cheese & Ham Sandwich Served with Chimichurri

Breakfast Empanada

Eggs, Ham, Bacon, Onion & Mozzarella Cheese. Served with Chimichurri.

Almond Butter Toast 2pc

Almond Butter w/ Sliced Bananas, Honey & Granola

Oatmeal

Oats, Steamed Milk of Choice, Sliced Banana, Honey & Granola

Spinach Empanada

Spinach, Mozzarella Cheese, Onion, Broccoli & Artichoke Hearts. Served with Chimichurri.

Avocado Toast 2pc

w/ Mashed Avocado, Red Pepper Hummus, Olive Oil, Salt & Pepper

Cheese Empanada

Tomato, Mozzarella Cheese, Fresh Basil & Oregano. Served with Chimichurri.

Cream Cheese Toast 2 pc

Cream Cheese, w/ Honey & Granola

Egg Salad Toast 1pc

w/ Hard Boiled Eggs, Gourmaise, Red Pepper Hummus, Salt & Pepper

Nutella Toast 2 pc

Nutella w/ Sliced Bananas and Granola

Chagaccino Latte

Rich and creamy espresso-style drink.

Chai Latte

Aromatic spiced black tea blended with milk for a smooth, creamy latte.

Cortado

Equal parts espresso and steamed milk for a smooth, balanced sip.

Espresso

Rich and bold coffee shot.

Golden Turmeric Latte

Turmeric-infused latte with a warm, comforting flavor.

Green Eye Latte

Latte w/ Matcha

Honey Latte

Sweet and soothing latte infused with honey.

Honey Lavender Latte

Sweet and soothing latte infused with lavender and a hint of honey.

Kids Milk

Cold milk for kids.

Matcha Latte

Green tea-flavored latte.

Vanilla Latte

Rich and creamy espresso drink with a hint of sweetness.

Flat White

Rich and velvety coffee drink.

Honey Lavendar Matcha Latte

A soothing blend of honey, lavender, and green tea.

Iced Tea

Refreshing brew made with tea leaves.

Macchiato

Rich espresso shot topped with a dollop of frothed milk.

Mocha Latte

Rich and velvety espresso drink blended with chocolatey mocha flavor.

Avocado Toast 1pc

w/ Mashed Avocado, Red Pepper Hummus, Olive Oil, Salt & Pepper

Dirty Chai Latte

Rich and aromatic black tea infused with a shot of espresso.

Dairy-freeVeganVegetarian

Matcha Tea

Smooth, earthy matcha made from finely ground green tea.

VeganVegetarianDairy-free

Cafe Au Lait

Rich and smooth coffee with a hint of milk.

Americano

Espresso topped with hot water for a rich, smooth cup.

VeganVegetarianGluten-free

Hot Chocolate

Rich and creamy drink to warm your day.

VeganVegetarianGluten-free

Regular Latte

Rich and smooth espresso-style coffee drink made with steamed milk.

VeganVegetarianGluten-free

3 Round Burst

Draft cold brew coffee with a creamy head and a smooth, bold finish.

VeganVegetarianGluten-free

Cappuccino

Rich and smooth espresso drink made with steamed milk.

VeganVegetarianGluten-free

Drip Coffee

Rich and smooth coffee, expertly brewed to start your day.

VeganVegetarianGluten-free

Drip To-Go 96oz

96oz of rich, smooth drip coffee to go.

VeganVegetarianGluten-free

Growler

Cold brew coffee served in a growler.

VeganVegetarianGluten-free

Hot Tea

Hot brewed tea, smooth and aromatic.

VeganVegetarianGluten-free

Nitro

Cold brew coffee infused with nitrogen for a smooth, creamy taste.

VeganVegetarianGluten-free

Original Cold Brew

Draft cold brew coffee served over ice, smooth and rich.

VeganVegetarianGluten-free

Red Eye

Rich and smooth coffee blend.

VeganVegetarianGluten-free

Frequently Asked Questions

What are the macros at Lo/Cal Coffee & Market?

Lo/Cal Coffee & Market has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Lo/Cal Coffee & Market have high-protein options?

Yes — use the Fitsy app to filter Lo/Cal Coffee & Market's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Lo/Cal Coffee & Market good for macro tracking?

Lo/Cal Coffee & Market is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Lo/Cal Coffee & Market that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.