Spinach Empanada

at Lo/Cal Coffee & Market · $9.45

The Spinach Empanada at Lo/Cal Coffee & Market contains 12g protein, 24g carbs, and 18g fat for approximately 307 calories. Macros are estimated based on standard nutritional databases.

Estimated
307calCalories
12gProtein
24gCarbs
18gFat

Spinach, Mozzarella Cheese, Onion, Broccoli & Artichoke Hearts. Served with Chimichurri.

Vegetarian

Nutrition FAQs

How many calories are in the Spinach Empanada at Lo/Cal Coffee & Market?
The Spinach Empanada at Lo/Cal Coffee & Market has approximately 307 calories.
How much protein is in the Spinach Empanada at Lo/Cal Coffee & Market?
The Spinach Empanada at Lo/Cal Coffee & Market contains 12g of protein.
How many carbs are in the Spinach Empanada at Lo/Cal Coffee & Market?
The Spinach Empanada at Lo/Cal Coffee & Market contains 24g of carbohydrates.
How much fat is in the Spinach Empanada at Lo/Cal Coffee & Market?
The Spinach Empanada at Lo/Cal Coffee & Market contains 18g of fat.
Is the Spinach Empanada good for macro tracking?
The Spinach Empanada at Lo/Cal Coffee & Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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