The The Rustic at Lokal Sandwich Shop contains 22g protein, 38g carbs, and 36g fat for approximately 567 calories. This data is sourced directly from the restaurant.
✓ High confidence
567calCalories
22gProtein
38gCarbs
36gFat
Bacon, fried egg, arugula, parmesan, Aioli, sundried tomato and pesto on sourdough
Nutrition FAQs
How many calories are in the The Rustic at Lokal Sandwich Shop?
The The Rustic at Lokal Sandwich Shop has approximately 567 calories.
How much protein is in the The Rustic at Lokal Sandwich Shop?
The The Rustic at Lokal Sandwich Shop contains 22g of protein.
How many carbs are in the The Rustic at Lokal Sandwich Shop?
The The Rustic at Lokal Sandwich Shop contains 38g of carbohydrates.
How much fat is in the The Rustic at Lokal Sandwich Shop?
The The Rustic at Lokal Sandwich Shop contains 36g of fat.
Is the The Rustic good for macro tracking?
The The Rustic at Lokal Sandwich Shop has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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