Herb-baked Tofu (V,GF,NF)

at M Cafe

The Herb-baked Tofu (V,GF,NF) at M Cafe contains 16g protein, 9g carbs, and 10g fat for approximately 192 calories. Macros are estimated based on standard nutritional databases.

Estimated
192calCalories
16gProtein
9gCarbs
10gFat

Baked tofu, Olive oil, Sesame oil, Garlic, Dill weed, Cayenne pepper, Tamari Soy Sauce, Sea salt, Black peppercorn

VeganVegetarianGluten-free

Nutrition FAQs

How many calories are in the Herb-baked Tofu (V,GF,NF) at M Cafe?
The Herb-baked Tofu (V,GF,NF) at M Cafe has approximately 192 calories.
How much protein is in the Herb-baked Tofu (V,GF,NF) at M Cafe?
The Herb-baked Tofu (V,GF,NF) at M Cafe contains 16g of protein.
How many carbs are in the Herb-baked Tofu (V,GF,NF) at M Cafe?
The Herb-baked Tofu (V,GF,NF) at M Cafe contains 9g of carbohydrates.
How much fat is in the Herb-baked Tofu (V,GF,NF) at M Cafe?
The Herb-baked Tofu (V,GF,NF) at M Cafe contains 10g of fat.
Is the Herb-baked Tofu (V,GF,NF) good for macro tracking?
The Herb-baked Tofu (V,GF,NF) at M Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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