Restaurant · Independent · 124 items on the menu

Malabar Cafe

Address
CuisineRestaurant
Avg macros342 kcal · 14g protein
Rating3.6(37 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

(Kerala) branzino Fish Fry

Shallow fried marinated whole fish

422Cal
42Pro g
2Carb g
27Fat g
02

(Kerala) Tandoori Mix & Kebab

Platter with tandoori chicken & kebabs.

550Cal
42Pro g
19Carb g
34Fat g
03

(Kerala) Special Appam GF / Porotta / Idiyappam GF With Chicken Curry

Gluten free rice pancake/ porotta with Kerala chicken curry

Gluten-free
484Cal
38Pro g
30Carb g
23Fat g
04

(Kerala) Chicken Tandoori

Marinated bone in chicken cooked in Tandoor oven.

400Cal
38Pro g
6Carb g
25Fat g
05

(Kerala) Chicken 65

Marinated boneless chicken deep fried, South Indian style.

496Cal
35Pro g
13Carb g
34Fat g
06

(Kerala) Chicken Tikka

Marinated boneless chicken cooked in Tandoor oven.

380Cal
35Pro g
4Carb g
25Fat g
07

(Kerala) Goat Biryani

Flavored rice with goat cooked in special blend of spices

547Cal
34Pro g
73Carb g
13Fat g
08

(Kerala) Goat Curry

Chunks of goat & potato cooked in spicy sauce

448Cal
34Pro g
19Carb g
26Fat g
09

(Kerala) Goat Vindaloo

Chunks of goat & potato cooked in spicy sauce

416Cal
34Pro g
17Carb g
23Fat g
10

(Kerala) Shrimp Fry

Shallow Fried Marinated Shrimp

408Cal
34Pro g
6Carb g
27Fat g
11

(Kerala) Special Appam GF / Porotta / Idiyappam GF With Fish Curry Curry

Gluten free rice pancake / porotta with Kerala fish curry

Gluten-free
491Cal
34Pro g
30Carb g
26Fat g
12

(Kerala) Butter Chicken

Grilled chicken cooked in silky smooth tomato gravy.

487Cal
32Pro g
19Carb g
31Fat g
13

(Kerala) Chettinad Chicken

Chicken cooked in Tamil Nadu style (Southern India).

446Cal
32Pro g
15Carb g
29Fat g
14

(Kerala) Chicken Palak

Chicken cooked in spinach gravy with spices.

390Cal
32Pro g
13Carb g
23Fat g
15

(Kerala) Chicken Tikka Masala

Boneless chicken tikka cooked in savory tomato sauce.

446Cal
32Pro g
15Carb g
29Fat g
16

(Kerala) Fish Fry(2Pcs)

Shallow fried marinated swai fish fillet

318Cal
32Pro g
6Carb g
18Fat g
17

(Kerala) Lamb Biryani

Flavored rice with lamb cooked in special blend of spices

515Cal
32Pro g
73Carb g
10Fat g
18

(Kerala) Lamb Karahi

Stir fried lamb with tomatoes, onions & spices

422Cal
32Pro g
15Carb g
26Fat g
19

(Kerala) Lamb Korma

Lamb cooked in delicious blend of spices

437Cal
32Pro g
13Carb g
29Fat g
20

(Kerala) Lamb Palak

Lamb cooked in spinach gravy with spices

414Cal
32Pro g
13Carb g
26Fat g
21

(Kerala) Non - Vegetarian Thali

Assorted vegetarian dishes served with chicken or fish

563Cal
32Pro g
56Carb g
23Fat g
22

(Kerala) pecial Shrimp Biriyani GF

493Cal
32Pro g
56Carb g
16Fat g
23

(Kerala) Special Red Fish Curry

Parotta / appam with fish cooked in Kerala style with spices

Gluten-free
483Cal
32Pro g
30Carb g
26Fat g
24

(Kerala) Chicken Curry

Boneless chicken cooked in curry sauces with coconut milk.

447Cal
30Pro g
17Carb g
29Fat g
25

(Kerala) Chicken Korma

Boneless chicken cooked in delicious blend of spices.

429Cal
30Pro g
13Carb g
29Fat g
26

(Kerala) Chicken Vindaloo

Chicken & potato cooked in a spicy sauce.

432Cal
30Pro g
19Carb g
26Fat g
27

(Kerala) Kerala Special Chicken Curry GF

391Cal
30Pro g
15Carb g
23Fat g
28

(Kerala) Lamb Vindaloo

Lamb & potato cooked in spicy sauce

408Cal
30Pro g
19Carb g
23Fat g
29

(Kerala) Shrimp Masala

Shrimp cooked in savory curry sauce

406Cal
30Pro g
13Carb g
26Fat g
30

(Kerala) Chicken Biriyani

Flavored rice with chicken cooked in special blend of spices

499Cal
28Pro g
73Carb g
10Fat g
31

(Kerala) Fish Curry

Fish cooked in savory gravy

366Cal
28Pro g
11Carb g
23Fat g
32

(Kerala) Lamb Kebab

Minced lamb with spices cooked in a tandoor

395Cal
28Pro g
6Carb g
29Fat g
33

(Kerala) Palak Paneer

Indian Cottage cheese cooked with pureed spinach & spices

Vegetarian
424Cal
18Pro g
24Carb g
29Fat g
34

(Kerala) Paneer Butter Masala

Indian cottage cheese cooked in a silky smooth tomato based gravy

Vegetarian
456Cal
18Pro g
26Carb g
31Fat g
35

(Kerala) Mutter Paneer

Indian cottage cheese & green peas cooked in savory sauce

Vegetarian
396Cal
16Pro g
30Carb g
23Fat g
36

(Kerala) Palak Tofu

Tofu Cooked with pureed Spinach and Spices

VegetarianVegan
331Cal
16Pro g
26Carb g
18Fat g
37

(Kerala) Paneer Bhurji Dosa

Crispy crepe stuffed with flavored Indian cottage cheese

Vegetarian
473Cal
16Pro g
50Carb g
23Fat g
38

(Kerala) 5 ℂocktail Uthappam

Chef's Choice of 5 varieties of mini uthappam with CҺana curry

Vegetarian
456Cal
14Pro g
65Carb g
16Fat g
39

(Kerala) Appam Egg Masala

Vegetarian
426Cal
14Pro g
28Carb g
29Fat g
40

(Kerala) Dal Masala

Lentils cooked with spices

VegetarianVegan
305Cal
14Pro g
39Carb g
10Fat g
41

(Kerala) Porotta Egg Masala

Vegetarian
426Cal
14Pro g
28Carb g
29Fat g
42

(Kerala) Special Appam GF / Porotta / Idiyappam GF With Veg Korma

Porotta / appam with vegetables cooked in coconut sauce

VegetarianGluten-free
388Cal
14Pro g
30Carb g
23Fat g
43

(Kerala) Special Cheese & Veggie Uthappam

Pancake made from rice and lentil batter with cheese & mixed vegetables

Vegetarian
380Cal
14Pro g
52Carb g
13Fat g
44

(Kerala) Special Dum Biriyani

Vegetarian
421Cal
14Pro g
56Carb g
16Fat g
45

(Kerala) Vegetarian Thali

Assorted vegetarian dishes served with rice, naan & sweet

Vegetarian
491Cal
14Pro g
56Carb g
23Fat g
46

(Kerala) Chana Masala

Garbanzo beans cooked in exotic spices

VegetarianVegan
346Cal
12Pro g
45Carb g
13Fat g
47

(Kerala) Chana Palak

Garbanzo beans & spinach cooked with spices

VegetarianVegan
344Cal
12Pro g
39Carb g
16Fat g
48

(Kerala) Cheese Dosa

Crispy crepe stuffed with onion, tomato and mozzarella cheese

Vegetarian
466Cal
12Pro g
52Carb g
23Fat g
49

(Kerala) Paneer & Peas Uthappam

Pancake made from rice and lentil batter with paneer & peas

Vegetarian
349Cal
12Pro g
52Carb g
10Fat g
50

(Kerala) Poori (3pcs) with masala chana

Vegetarian
361Cal
12Pro g
43Carb g
16Fat g
51

Cheese Naan

Whole wheat bread with cheese cooked in a tandoor

Vegetarian
370Cal
12Pro g
45Carb g
16Fat g
52

(Kerala) Dahi Vada

Two vadas dipped in yogurt sauce garnished with cilantro

Vegetarian
354Cal
10Pro g
35Carb g
20Fat g
53

(Kerala) Gobi Manchurian

Indo-Chinese dish with fried cauliflower in savory sauce

VegetarianVegan
365Cal
10Pro g
35Carb g
21Fat g
54

(Kerala) Idly Vada Combo

Idly & vada served with chutneys and sambar

Vegetarian
362Cal
10Pro g
45Carb g
16Fat g
55

(Kerala) Mushroom Palak

Mushroom & spinach cooked in savory sauce

VegetarianVegan
325Cal
10Pro g
30Carb g
18Fat g
56

(Kerala) Onion & Hot Chili Uthappam

Pancake made from rice and lentil batter with onion & chilli

VegetarianVegan
414Cal
10Pro g
58Carb g
16Fat g
57

(Kerala) Onion & Peas Uthappam

Pancake made from rice and lentil batter with onion & peas

VegetarianVegan
382Cal
10Pro g
56Carb g
13Fat g
58

(Kerala) Onion Uthappam

Pancake made from rice and lentil batter with onion

VegetarianVegan
382Cal
10Pro g
56Carb g
13Fat g
59

(Kerala) Plain Uthappam

Pancake made from rice and lentil batter

VegetarianVegan
350Cal
10Pro g
54Carb g
10Fat g
60

(Kerala) Spring Dosa

Crispy crepe stuffed with coocked potatoes and fresh vegetables

VegetarianVegan
411Cal
10Pro g
52Carb g
18Fat g
61

(Kerala) Vegetable Biriyani

Flavoured rice with seasonal fresh vegetables, spices & nuts

Vegetarian
427Cal
10Pro g
73Carb g
10Fat g
62

(Kerala) Aloo Gobi

Potato & cauliflower cooked in savory sauce

VegetarianVegan
334Cal
8Pro g
35Carb g
18Fat g
63

(Kerala) Aloo Palak

Potato & spinach cooked in aromatic sauce

VegetarianVegan
311Cal
8Pro g
35Carb g
16Fat g
64

(Kerala) Butter Masala Dosa

Golden grilled buttered crispy crepe with mildly spiced mashed potato filling

Vegetarian
395Cal
8Pro g
50Carb g
18Fat g
65

(Kerala) Ghee Roast

Crispy crepe roasted in melted butter

Vegetarian
447Cal
8Pro g
45Carb g
26Fat g
66

(Kerala) Masala Dosa

Golden grilled crispy crepe with mildly spiced mash potato filling

VegetarianVegan
356Cal
8Pro g
52Carb g
13Fat g
67

(Kerala) Medhu Vada(3Pcs)

Three deep fried lentil donuts

Vegetarian
282Cal
8Pro g
30Carb g
14Fat g
68

(Kerala) Mixed Vegetable Pakora

Veggies dipped in chickpea flour with spices & deep fried

Vegetarian
370Cal
8Pro g
38Carb g
21Fat g
69

(Kerala) Mushroom Masala

Mushroom cooked in savory onion and tomato sauce

VegetarianVegan
364Cal
8Pro g
30Carb g
23Fat g
70

(Kerala) Mysore Masala Dosa

Plain crispy crepe with spicy chutney spread & stuffed with mildly spiced potatoes

VegetarianVegan
310Cal
8Pro g
52Carb g
8Fat g
71

(Kerala) Onion & Hot Chili Dosa

Golden grilled crispy crepe with onion & jalapeño stuffing

VegetarianVegan
324Cal
8Pro g
50Carb g
10Fat g
72

(Kerala) Paper Dosa

Paper thin rolled crispy crepe

VegetarianVegan
356Cal
8Pro g
52Carb g
13Fat g
73

(Kerala) Paper Masala Dosa

Paper dosa served with mildly spiced mashed potatoes

Vegetarian
412Cal
8Pro g
54Carb g
18Fat g
74

(Kerala) Rasam Vada

Two deep fried lentil donuts dipped in rasam

Vegetarian
305Cal
8Pro g
30Carb g
17Fat g
75

(Kerala) Sada Mysore Dosa

Plain crispy crepe with spicy chutney spread

Vegetarian
420Cal
8Pro g
56Carb g
18Fat g
76

(Kerala) Sambar Vada

Two deep fried lentil donuts dipped in sambar

Vegetarian
325Cal
8Pro g
32Carb g
18Fat g
77

(Kerala) Special Avial

Mixed vegetables cooked with coconut & spices

VegetarianVegan
357Cal
8Pro g
35Carb g
21Fat g
78

(Kerala) Spinach Masala Dosa

Crispy crepe with spinach, garlic, mint & stuffed with mildly spiced potatoes

Vegetarian
388Cal
8Pro g
54Carb g
16Fat g
79

(Kerala) Tomato & Peas Uthappam

Pancake made from rice and lentil batter with tomato & peas

VegetarianVegan
330Cal
8Pro g
54Carb g
9Fat g
80

(Kerala) Upma D / N

Vegetarian
307Cal
8Pro g
45Carb g
10Fat g
81

(Kerala) Vegetable Korma

Mixed vegetables cooked in coconut sauce

VegetarianVegan
364Cal
8Pro g
30Carb g
23Fat g
82

(Kerala) Vegetable Uthappam

Pancake made from rice and lentil batter with mixed vegetables

Vegetarian
310Cal
8Pro g
52Carb g
8Fat g
83

Butter Naan

Naan topped with melted butter

Vegetarian
322Cal
8Pro g
43Carb g
13Fat g
84

(Kerala) Onion Pakora

Sliced onions dipped in chickpea flour and deep-fried

Vegetarian
353Cal
7Pro g
35Carb g
21Fat g
85

(Kerala) Podi Idly

Three pieces of Idly roasted in chutney powder, onions, and spices

Vegetarian
239Cal
7Pro g
41Carb g
5Fat g
86

Garlic Naan

Naan topped with garlic and cilantro

Vegetarian
228Cal
7Pro g
32Carb g
8Fat g
87

(Kerala) Bhindi Masala

Okra cooked in spice

VegetarianVegan
285Cal
6Pro g
30Carb g
16Fat g
88

(Kerala) Eggplant Masala

Eggplant cooked in spices

VegetarianVegan
306Cal
6Pro g
32Carb g
17Fat g
89

(Kerala) Idly(3Pcs)

Three lentil & rice patties served with chutneys and sambar

VegetarianVegan
199Cal
6Pro g
38Carb g
3Fat g
90

(Kerala) Lemon Rice

Flavored rice cooked with any of the above

Vegetarian
330Cal
6Pro g
65Carb g
5Fat g
91

(Kerala) Plain Dosa

Golden grilled crispy crepe made from fermented rice & lentil batter

VegetarianVegan
252Cal
6Pro g
45Carb g
5Fat g
92

(Kerala) Poriyal coconut

Fresh vegetable

VegetarianVegan
280Cal
6Pro g
26Carb g
17Fat g
93

(Kerala) Poriyal Green Beans

Fresh vegetable

VegetarianVegan
210Cal
6Pro g
26Carb g
9Fat g
94

(Kerala) Tamarind Rice

Rice flavored with tangy tamarind sauce & spices

Vegetarian
347Cal
6Pro g
69Carb g
5Fat g
95

Carrot Halwa with Ice cream

Carrot halwa served with vanilla ice cream

Vegetarian
448Cal
6Pro g
56Carb g
22Fat g
96

Plain Naan

White bread cooked in a tandoor

Vegetarian
192Cal
6Pro g
30Carb g
5Fat g
97

Porotta

Multi layered bread

Vegetarian
292Cal
6Pro g
38Carb g
13Fat g
98

Ras Malai

Sugary white balls of paneer soaked in cardamom flavoured cream

Vegetarian
279Cal
6Pro g
35Carb g
13Fat g
99

(Kerala) Rasam

Sour and spicy South Indian soup garnished with cilantro

Vegetarian
153Cal
5Pro g
22Carb g
5Fat g
100

Lassi Mango

Vegetarian
205Cal
5Pro g
35Carb g
5Fat g
101

Lassi Salt

Vegetarian
145Cal
5Pro g
19Carb g
5Fat g
102

Lassi Sweet

Vegetarian
188Cal
5Pro g
30Carb g
5Fat g
103

Madras Payasam

Rice boiled in milk & sugar flavored with nuts & raisin

Vegetarian
320Cal
5Pro g
49Carb g
12Fat g
104

Roti

Whole wheat bread cooked in a tandoor

VegetarianDairy-free
185Cal
5Pro g
32Carb g
4Fat g
105

(Kerala) Bhel Puri

Mix of fresh tomatoes, onions, boiled potatoes in tamarind chutney & cilantro

VegetarianVegan
218Cal
4Pro g
39Carb g
5Fat g
106

(Kerala) Poriyal Cabbage

Fresh vegetable

VegetarianVegan
205Cal
4Pro g
24Carb g
10Fat g
107

(Kerala) Vegetable Samosa

Two deep fried crispy crust stuffed with mashed potatoes & peas

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
108

(Kerala) Vegetable Soup (Sambar)

Vegetarian
129Cal
4Pro g
19Carb g
4Fat g
109

Carrot Halwa

Sweet dessert pudding made with shredded carrots & milk

Vegetarian
262Cal
4Pro g
41Carb g
9Fat g
110

Chapati

Whole wheat bread cooked over open flame

VegetarianDairy-free
134Cal
4Pro g
24Carb g
3Fat g
111

Gulab Jamun

Deep fried milk-solids in flavoured sugar syrup

Vegetarian
261Cal
4Pro g
38Carb g
10Fat g
112

Idiyappam-Set

VegetarianDairy-free
209Cal
4Pro g
45Carb g
1Fat g
113

Poori 1 Pcs

Deep fried whole wheat puffed bread

Vegetarian
164Cal
4Pro g
19Carb g
8Fat g
114

(Kerala) Banana Fry

Sliced ripe plantains deep fried in rice flour batter

VegetarianVegan
328Cal
3Pro g
41Carb g
17Fat g
115

Indian Tea

Vegetarian
128Cal
3Pro g
17Carb g
5Fat g
116

Special Appam

Glutten free bread made from fremented rice

Gluten-freeVegetarian
187Cal
3Pro g
38Carb g
3Fat g
117

Coffee

Vegetarian
101Cal
2Pro g
9Carb g
7Fat g
118

Shakes Rose

VegetarianVeganDairy-free
236Cal
2Pro g
54Carb g
1Fat g
119

Mango Juice

VegetarianVeganDairy-free
147Cal
1Pro g
36Carb g
0Fat g
120

Shakes Mango

VegetarianVeganDairy-free
223Cal
1Pro g
52Carb g
1Fat g
121

Shakes Vanilla

VegetarianVeganDairy-free
214Cal
1Pro g
50Carb g
1Fat g
122

Bottled Water

VegetarianVeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
123

Fresh Lime Soda

VegetarianVeganDairy-free
78Cal
0Pro g
19Carb g
0Fat g
124

Soft Drinks

VegetarianVeganDairy-free
138Cal
0Pro g
35Carb g
0Fat g

Frequently Asked Questions

What are the macros at Malabar Cafe?
Malabar Cafe has 124 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Malabar Cafe have high-protein options?
Yes — use the Fitsy app to filter Malabar Cafe's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Malabar Cafe good for macro tracking?
Malabar Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Malabar Cafe that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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