(Kerala) Upma D / N

at Malabar Cafe · $21.54

The (Kerala) Upma D / N at Malabar Cafe contains 8g protein, 45g carbs, and 10g fat for approximately 307 calories. Macros are estimated based on standard nutritional databases.

Approximate
307calCalories
8gProtein
45gCarbs
10gFat
Vegetarian

Nutrition FAQs

How many calories are in the (Kerala) Upma D / N at Malabar Cafe?
The (Kerala) Upma D / N at Malabar Cafe has approximately 307 calories.
How much protein is in the (Kerala) Upma D / N at Malabar Cafe?
The (Kerala) Upma D / N at Malabar Cafe contains 8g of protein.
How many carbs are in the (Kerala) Upma D / N at Malabar Cafe?
The (Kerala) Upma D / N at Malabar Cafe contains 45g of carbohydrates.
How much fat is in the (Kerala) Upma D / N at Malabar Cafe?
The (Kerala) Upma D / N at Malabar Cafe contains 10g of fat.
Is the (Kerala) Upma D / N good for macro tracking?
The (Kerala) Upma D / N at Malabar Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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