Palak Paneer

at Malabar Sea Food · $25.14

The Palak Paneer at Malabar Sea Food contains 12g protein, 19g carbs, and 18g fat for approximately 290 calories. Macros are estimated based on standard nutritional databases.

Estimated
290calCalories
12gProtein
19gCarbs
18gFat

Indian Cottage cheese cooked with pureed spinach & spices

Vegetarian

Nutrition FAQs

How many calories are in the Palak Paneer at Malabar Sea Food?
The Palak Paneer at Malabar Sea Food has approximately 290 calories.
How much protein is in the Palak Paneer at Malabar Sea Food?
The Palak Paneer at Malabar Sea Food contains 12g of protein.
How many carbs are in the Palak Paneer at Malabar Sea Food?
The Palak Paneer at Malabar Sea Food contains 19g of carbohydrates.
How much fat is in the Palak Paneer at Malabar Sea Food?
The Palak Paneer at Malabar Sea Food contains 18g of fat.
Is the Palak Paneer good for macro tracking?
The Palak Paneer at Malabar Sea Food has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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