Palak Tofu

at Malabar Sea Food · $18.95

The Palak Tofu at Malabar Sea Food contains 14g protein, 17g carbs, and 9g fat for approximately 207 calories. Macros are estimated based on standard nutritional databases.

Estimated
207calCalories
14gProtein
17gCarbs
9gFat

Tofu Cooked with pureed Spinach and Spices

VegetarianVegan

Nutrition FAQs

How many calories are in the Palak Tofu at Malabar Sea Food?
The Palak Tofu at Malabar Sea Food has approximately 207 calories.
How much protein is in the Palak Tofu at Malabar Sea Food?
The Palak Tofu at Malabar Sea Food contains 14g of protein.
How many carbs are in the Palak Tofu at Malabar Sea Food?
The Palak Tofu at Malabar Sea Food contains 17g of carbohydrates.
How much fat is in the Palak Tofu at Malabar Sea Food?
The Palak Tofu at Malabar Sea Food contains 9g of fat.
Is the Palak Tofu good for macro tracking?
The Palak Tofu at Malabar Sea Food has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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