Mama Lu's Dumpling House Chinatown has 96 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Mama Lu's Dumpling House Chinatown have high-protein options?

Yes — use the Fitsy app to filter Mama Lu's Dumpling House Chinatown's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Mama Lu's Dumpling House Chinatown good for macro tracking?

Mama Lu's Dumpling House Chinatown is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mama Lu's Dumpling House Chinatown that fit your macros

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The full menu

43. Peking Roasted Duck (F)

42. Orange Chicken

37. Sizzling Chicken w/ Black Bean Sauce

53. Honey Garlic Pork Chop

58. Deep Fried Sole Fish (M)

59. Steamed Sole Fish (M)

47. Kung Pao Beef

45. Chinese Broccoli Chicken

49. Mongolian Beef

50. Bitter Melon Beef

54. Pork Belly w/ Preserved Vegetable

40. Crispy Deep Fried Chicken (H)

48. French Style Beef Tenderloin

50. Bitter Melon Chicken

51. Salt & Pepper Chicken Wings

43. Peking Roasted Duck (H)

45. Chinese Broccoli Beef

52. Pork Chop with Spicy Salt

55. House Special Fish Fillet

38. Sizzling Seafood w/ Black Bean Sauce

47. Kung Pao Chicken

49. Mongolian Chicken

56. Fish Fillet w/ Sweet & Sour Sauce

57. Fish Fillet w/ Black Bean

58. Deep Fried Sole Fish (S)

59. Steamed Sole Fish (S)

60. Seaweed Fish

14. House Special Chow Mein (Choice of Noodle)

40. Crispy Deep Fried Chicken (F)

62. Scrambled Egg with Shrimp

64. Kung Pao Shrimp

66. Salt & Pepper Shrimp (w/ Shell)

68. Sweet & Sour Shrimp

35. West Lake Beef Soup

65. Salt & Pepper Shrimp

69. Seafood & Tofu in Casserole

15. Chicken Chow Mein

26. Crab with Dried Scallop & Egg White Fried Rice

29. Seafood Tofu Soup

63. Honey Walnut Shrimp

67. Salt & Pepper Calamari

20. Shanghai Style Chow Mein

27. Thai Style Seafood Fried Rice

34. Wor Wonton Soup

61. Black Bean w/ Clams

70. Salted Fish & Chicken w/ Tofu

17. Singapore Style Vermicelli

21. Chow Mein with Soy Sauce

24. Yang Chow Fried Rice

28. Crab Meat & Fish Maw Soup

30. Chicken w/ Corn Soup

36. Sizzling Fillet Mignon w/ Black Pepper Sauce

18. Shanghai Rice Cake

23. Shrimp Fried Rice

31. Hot & Sour Soup

71. Egg Tofu Top w/ Mushroom

73. Mapo Tofu

13. Wonton Noodle Soup (w/ Shrimp)

25. Chicken Fried Rice

6. Beef Wrap (6)

72. Tofu with Brown Sauce

74. House Special Tofu

75. Salt & Pepper Tofu

10. Spicy Wontons (w/ Pork & Shrimp) (8)

2. Fried Pork Bun (6)

22. Vegetarian Fried Rice

33. Wonton Soup

8. Shrimp, Napa & Pork Dumplings (8)

1. Juicy Pork Dumplings (10)

32. Egg Flower Soup

79. Garlic On Choy

81. Garlic Chinese Broccoli

82. Mushroom w/ Mustard Green

19. Vegetarian Rice Cake

4. Pan Fried Dumplings (8)

7. Napa & Pork Dumplings (8)

80. Garlic Baby Bok Choy

83. Eggplant w/ Garlic Sauce

84. Chinese Broccoli w/ Oyster Sauce