69. Seafood & Tofu in Casserole

at Mama Lu's Dumpling House Chinatown · $21.54

The 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown contains 26g protein, 17g carbs, and 29g fat for approximately 431 calories. Macros are estimated based on standard nutritional databases.

Estimated
431calCalories
26gProtein
17gCarbs
29gFat

Nutrition FAQs

How many calories are in the 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown?
The 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown has approximately 431 calories.
How much protein is in the 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown?
The 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown contains 26g of protein.
How many carbs are in the 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown?
The 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown contains 17g of carbohydrates.
How much fat is in the 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown?
The 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown contains 29g of fat.
Is the 69. Seafood & Tofu in Casserole good for macro tracking?
The 69. Seafood & Tofu in Casserole at Mama Lu's Dumpling House Chinatown has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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