Baked Green Mussel

at Mama M Sushi · $15.00

The Baked Green Mussel at Mama M Sushi contains 18g protein, 9g carbs, and 30g fat for approximately 376 calories. Macros are estimated based on standard nutritional databases.

Estimated
376calCalories
18gProtein
9gCarbs
30gFat

Green mussels baked in mayo sauce, masago(Smelt roe) and green onion served with eel sauce

Nutrition FAQs

How many calories are in the Baked Green Mussel at Mama M Sushi?
The Baked Green Mussel at Mama M Sushi has approximately 376 calories.
How much protein is in the Baked Green Mussel at Mama M Sushi?
The Baked Green Mussel at Mama M Sushi contains 18g of protein.
How many carbs are in the Baked Green Mussel at Mama M Sushi?
The Baked Green Mussel at Mama M Sushi contains 9g of carbohydrates.
How much fat is in the Baked Green Mussel at Mama M Sushi?
The Baked Green Mussel at Mama M Sushi contains 30g of fat.
Is the Baked Green Mussel good for macro tracking?
The Baked Green Mussel at Mama M Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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