Tofu Salad

at Mama M Sushi · $15.00

The Tofu Salad at Mama M Sushi contains 16g protein, 13g carbs, and 10g fat for approximately 209 calories. Macros are estimated based on standard nutritional databases.

Estimated
209calCalories
16gProtein
13gCarbs
10gFat

Cold tofu over green salad served with homemade miso(fermented Japanese soybeans seasoning) sesame dressing

VegetarianGluten-free

Nutrition FAQs

How many calories are in the Tofu Salad at Mama M Sushi?
The Tofu Salad at Mama M Sushi has approximately 209 calories.
How much protein is in the Tofu Salad at Mama M Sushi?
The Tofu Salad at Mama M Sushi contains 16g of protein.
How many carbs are in the Tofu Salad at Mama M Sushi?
The Tofu Salad at Mama M Sushi contains 13g of carbohydrates.
How much fat is in the Tofu Salad at Mama M Sushi?
The Tofu Salad at Mama M Sushi contains 10g of fat.
Is the Tofu Salad good for macro tracking?
The Tofu Salad at Mama M Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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