The Kale Salad at Manhattan Bread & Bagel contains 28g protein, 35g carbs, and 26g fat for approximately 484 calories. Macros are estimated based on standard nutritional databases.
Estimated
484calCalories
28gProtein
35gCarbs
26gFat
Kale, Quinoa, Avocado, Red Pepper, Cucumber, Red Onion & Feta Cheese. Olive Oil, Lemon Juice, Dijon, Salt & Pepper.
Vegetarian
Nutrition FAQs
How many calories are in the Kale Salad at Manhattan Bread & Bagel?
The Kale Salad at Manhattan Bread & Bagel has approximately 484 calories.
How much protein is in the Kale Salad at Manhattan Bread & Bagel?
The Kale Salad at Manhattan Bread & Bagel contains 28g of protein.
How many carbs are in the Kale Salad at Manhattan Bread & Bagel?
The Kale Salad at Manhattan Bread & Bagel contains 35g of carbohydrates.
How much fat is in the Kale Salad at Manhattan Bread & Bagel?
The Kale Salad at Manhattan Bread & Bagel contains 26g of fat.
Is the Kale Salad good for macro tracking?
The Kale Salad at Manhattan Bread & Bagel has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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