Restaurant · Independent · 36 items on the menu

Mantee Cafe

Address
CuisineRestaurant
Avg macros423 kcal · 18g protein
Rating4.9(44 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Branzino

Charbroiled whole fresh branzino, head or tail on or off, served with our delicious spicy, garlic potatoes.

Gluten-free
636Cal
52Pro g
37Carb g
31Fat g
02

Lamb Chops

Charbroiled lean and tender imported lamb cutlets marinated in our special sauce. Served with our delectable rice vermicelli pilaf, grilled tomato, and Anaheim pepper.

701Cal
48Pro g
45Carb g
36Fat g
03

Shish Kebab

Marinated USDA choice filet mignon and charbroiled to perfection. Served with our delectable rice vermicelli pilaf, grilled tomato, and Anaheim pepper.

677Cal
42Pro g
45Carb g
36Fat g
04

Chicken Kebab

Charbroiled and marinated fresh chicken breast served with fresh garlic paste. Served with our delectable rice vermicelli pilaf, grilled tomato, and Anaheim pepper.

614Cal
38Pro g
45Carb g
31Fat g
05

Kofta Kebab

Charbroiled and seasoned ground beef mixed with onion and parsley. Served with our delectable rice vermicelli pilaf, grilled tomato, and Anaheim pepper.

583Cal
36Pro g
45Carb g
29Fat g
06

Kash Kash Kebab

Charbroiled, seasoned ground beef topped with charbroiled, peeled tomatoes, and parsley. Served with our delectable vermicelli rice pilaf.

602Cal
35Pro g
45Carb g
31Fat g
07

Sweet & Sour Kebab

Charbroiled, seasoned ground beef topped with our special sweet, and sour cherry sauce. Served with our delectable vermicelli rice pilaf.

622Cal
34Pro g
45Carb g
34Fat g
08

Yogurt Kebab

Charbroiled and seasoned ground beef topped with fresh garlic yogurt sauce. Served with our delectable vermicelli rice pilaf.

567Cal
32Pro g
45Carb g
29Fat g
09

Hummus Cocktail

Topped with pan-grilled filet mignon and pine nuts. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

581Cal
28Pro g
24Carb g
42Fat g
10

Hummus with Filet Mignon

Topped with pan-grilled filet mignon. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Gluten-free
523Cal
25Pro g
24Carb g
36Fat g
11

Kibbeh Nayeh

Seasoned fresh tartar meat mixed with crushed wheat is served with chopped onion and parsley. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

376Cal
24Pro g
17Carb g
23Fat g
12

Hummus with Sujuk

Topped with pan-grilled Armenian beef sausage. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

511Cal
22Pro g
24Carb g
36Fat g
13

Queen's Delight

Sauteed, mini-diced filet mignon topped with our special sweet, and sour cherry sauce. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Gluten-free
517Cal
22Pro g
19Carb g
39Fat g
14

King's Delight

Mini-diced filet mignon sauteed with fresh tomato, garlic, and parsley. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Gluten-free
494Cal
20Pro g
22Carb g
36Fat g
15

Sujuk

Armenian beef sausage is sauteed with fresh tomatoes. Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

464Cal
20Pro g
26Carb g
31Fat g
16

Mantee Traditional

Oven-baked, artisan-made boat-shaped ravioli filled with seasoned fresh Angus ground meat, served with fresh garlic yogurt sauce, and topped with sumac and red pepper powder (also available without garlic). Served raw or undercooked, or contain or may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Vegetarian
487Cal
18Pro g
45Carb g
26Fat g
17

Hot Feta

Oven-baked seasoned feta cheese topped with tomato and jalapeno.

VegetarianGluten-free
373Cal
16Pro g
13Carb g
29Fat g
18

Grilled Halloumi

Pan-grilled Cypriot white cheese.

VegetarianGluten-free
307Cal
14Pro g
4Carb g
26Fat g
19

Manatee Veggie

Oven-baked, artisan-made boat-shaped ravioli filled with seasoned spinach, served with fresh garlic yogurt sauce, and topped with sumac and red pepper powder (also available without garlic).

Vegetarian
448Cal
14Pro g
45Carb g
23Fat g
20

Hummus with Pine Nut

Topped with pan-grilled pine nuts.

VeganGluten-free
475Cal
13Pro g
24Carb g
36Fat g
21

Lentil Kibbeh

Red lentils are cooked with crushed wheat and sauteed onions and served with chopped tomatoes, onions, and parsley.

Vegetarian
316Cal
12Pro g
38Carb g
13Fat g
22

Sue Berag

Oven-baked multi-layer pastry filled with white cheese and parsley.

Vegetarian
426Cal
12Pro g
30Carb g
29Fat g
23

Dolma with Yogurt

Topped with fresh garlic yogurt sauce.

VegetarianGluten-free
395Cal
10Pro g
30Carb g
26Fat g
24

Hummus

Chickpeas blended with sesame paste, lemon, and garlic.

VeganGluten-free
346Cal
10Pro g
24Carb g
23Fat g
25

Lentil Pilaf (Mujadara)

Lentil pilaf topped with caramelized sliced onion.

VeganGluten-free
291Cal
9Pro g
35Carb g
13Fat g
26

Labneh Toum

Blended with fresh garlic, dry mint, and extra virgin olive oil.

VegetarianGluten-free
271Cal
8Pro g
13Carb g
21Fat g
27

Mutabbal

Charbroiled eggplant mashed with sesame paste, fresh lemon juice, and garlic.

VeganGluten-free
285Cal
8Pro g
19Carb g
20Fat g
28

Dolma

Eggplant stuffed with rice and vegetables, cooked with fresh lemon juice, and olive oil.

VegetarianGluten-free
332Cal
6Pro g
30Carb g
21Fat g
29

Labne

Yogurt dip topped with dry mint and extra virgin olive oil.

VegetarianGluten-free
222Cal
6Pro g
9Carb g
18Fat g
30

Spicy Potato

Slightly fried potato cubes sauteed with fresh garlic and parsley.

VegetarianGluten-free
326Cal
6Pro g
35Carb g
18Fat g
31

Baklava

Layers of filo filled with chopped nuts and sweetened with syrup

Vegan
325Cal
5Pro g
41Carb g
16Fat g
32

Fattoush Salad

Tomato, fresh mint, purslane (seasonal), cucumber, radish, sumac, fresh lemon, organic apple cider vinegar dressing, and fried pita bread (also available with toasted bread).

Vegan
281Cal
5Pro g
30Carb g
16Fat g
33

Sarma (5 pcs)

Grape leaves stuffed with rice, vegetables cooked with fresh lemon, and olive oil.

VeganGluten-free
249Cal
5Pro g
28Carb g
13Fat g
34

Armenian Salad

Finely chopped tomato, cucumber, and romaine lettuce with fresh lemon and organic balsamic dressing.

VeganGluten-free
136Cal
4Pro g
13Carb g
8Fat g
35

Bamia

Okra cooked a la provencal (fresh tomato, lemon, cilantro, and garlic).

VeganGluten-free
283Cal
4Pro g
26Carb g
18Fat g
36

Spicy Olives

Pitted green olives marinated in pepper paste sauce.

VeganGluten-free
198Cal
2Pro g
6Carb g
18Fat g

Frequently Asked Questions

What are the macros at Mantee Cafe?
Mantee Cafe has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mantee Cafe have high-protein options?
Yes — use the Fitsy app to filter Mantee Cafe's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mantee Cafe good for macro tracking?
Mantee Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mantee Cafe that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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