Bamia

at Mantee Cafe · $12.95

The Bamia at Mantee Cafe contains 4g protein, 26g carbs, and 18g fat for approximately 283 calories. Macros are estimated based on standard nutritional databases.

Estimated
283calCalories
4gProtein
26gCarbs
18gFat

Okra cooked a la provencal (fresh tomato, lemon, cilantro, and garlic).

VeganGluten-free

Nutrition FAQs

How many calories are in the Bamia at Mantee Cafe?
The Bamia at Mantee Cafe has approximately 283 calories.
How much protein is in the Bamia at Mantee Cafe?
The Bamia at Mantee Cafe contains 4g of protein.
How many carbs are in the Bamia at Mantee Cafe?
The Bamia at Mantee Cafe contains 26g of carbohydrates.
How much fat is in the Bamia at Mantee Cafe?
The Bamia at Mantee Cafe contains 18g of fat.
Is the Bamia good for macro tracking?
The Bamia at Mantee Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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