Ensalada

at Mar y Tierra Pupuseria y Restaurant · $4.55

The Ensalada at Mar y Tierra Pupuseria y Restaurant contains 2g protein, 32g carbs, and 0g fat for approximately 138 calories. This data is sourced directly from the restaurant.

✓ High confidence
138calCalories
2gProtein
32gCarbs
0gFat

Mixed fruit agua fresca with diced fruit.

VeganGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Ensalada at Mar y Tierra Pupuseria y Restaurant?
The Ensalada at Mar y Tierra Pupuseria y Restaurant has approximately 138 calories.
How much protein is in the Ensalada at Mar y Tierra Pupuseria y Restaurant?
The Ensalada at Mar y Tierra Pupuseria y Restaurant contains 2g of protein.
How many carbs are in the Ensalada at Mar y Tierra Pupuseria y Restaurant?
The Ensalada at Mar y Tierra Pupuseria y Restaurant contains 32g of carbohydrates.
How much fat is in the Ensalada at Mar y Tierra Pupuseria y Restaurant?
The Ensalada at Mar y Tierra Pupuseria y Restaurant contains 0g of fat.
Is the Ensalada good for macro tracking?
The Ensalada at Mar y Tierra Pupuseria y Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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