Tamal De Pollo

at Mar y Tierra Pupuseria y Restaurant · $4.50

The Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant contains 12g protein, 28g carbs, and 12g fat for approximately 266 calories. Macros are estimated based on standard nutritional databases.

Estimated
266calCalories
12gProtein
28gCarbs
12gFat

Chicken tamales.

Nutrition FAQs

How many calories are in the Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant?
The Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant has approximately 266 calories.
How much protein is in the Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant?
The Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant contains 12g of protein.
How many carbs are in the Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant?
The Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant contains 28g of carbohydrates.
How much fat is in the Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant?
The Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant contains 12g of fat.
Is the Tamal De Pollo good for macro tracking?
The Tamal De Pollo at Mar y Tierra Pupuseria y Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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