Asparagus

at Mastro's Ocean Club · $16.50

The Asparagus at Mastro's Ocean Club contains 6g protein, 17g carbs, and 1g fat for approximately 105 calories. This data is sourced directly from the restaurant.

✓ High confidence
105calCalories
6gProtein
17gCarbs
1gFat

Steamed or Sautéed

VeganGluten-free

Nutrition FAQs

How many calories are in the Asparagus at Mastro's Ocean Club?
The Asparagus at Mastro's Ocean Club has approximately 105 calories.
How much protein is in the Asparagus at Mastro's Ocean Club?
The Asparagus at Mastro's Ocean Club contains 6g of protein.
How many carbs are in the Asparagus at Mastro's Ocean Club?
The Asparagus at Mastro's Ocean Club contains 17g of carbohydrates.
How much fat is in the Asparagus at Mastro's Ocean Club?
The Asparagus at Mastro's Ocean Club contains 1g of fat.
Is the Asparagus good for macro tracking?
The Asparagus at Mastro's Ocean Club has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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