Restaurant · Independent · 45 items on the menu

Mastro's Ocean Club

Address
CuisineRestaurant
Avg macros520 kcal · 32g protein
Rating4.3(440 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Roasted Garlic Jumbo Black Tiger Prawns

Three U3 Jumbo Black Tiger Prawns with the tail removed from the shell seasoned with salt and pepper then grilled and finished with garlic herb butter.

Gluten-free
1331Cal
120Pro g
2Carb g
94Fat g
02

Rack of Lamb 22oz

Australian full bone rack cut into four 2-bone chops. Finished with whole butter and rosemary sprigs. Gluten sensitive.

Gluten-free
1022Cal
72Pro g
2Carb g
81Fat g
03

Bone-In Ribeye 22oz

-22 oz. cut -Prime -Most marbled and most flavorful steak -Bone accounts for 4-5 oz -Gluten sensitive.

Gluten-free
1091Cal
68Pro g
0Carb g
91Fat g
04

Bone-In Kansas City Strip 18oz

- Prime - Aged and broiled on the bone gives steak extra flavor - Firm texture and full flavor - Bone accounts for 3-4oz - Gluten sensitive.

Gluten-free
1028Cal
64Pro g
0Carb g
86Fat g
05

Filet 8oz

-The most lean and tender cut -All filets are choice center cuts from the short loin -Gluten sensitive.

Gluten-free
739Cal
56Pro g
0Carb g
57Fat g
06

New York Strip 16oz

-16 oz. strip loin -Prime -Firm texture and full flavor -Pepper Steak- seasoned with a mixture of our house steak rub and fresh ground black pepper -Gluten sensitive.

Gluten-free
903Cal
56Pro g
0Carb g
75Fat g
07

Roasted Garlic Jumbo Black Tiger Prawn

One U3 Jumbo Black Tiger Prawn with the tail removed from the shell seasoned with salt and pepper then grilled and finished with garlic herb butter.

Gluten-free
607Cal
56Pro g
2Carb g
42Fat g
08

Bone-In Filet 14oz

14 oz. “Signature cut” Center cut, aged and broiled on the bone to give the steak extra flavor -Bone accounts for 3-4 ounces. -Gluten sensitive.

Gluten-free
840Cal
52Pro g
0Carb g
70Fat g
09

Lobster Mashed Potatoes

1 1/4 lb live Maine lobster Removed from the shell Chopped and sautéed in butter, charred scallions & Old Bay seasoning Poured over a generous portion of garlic mashed potatoes Served in a large oval bowl Accompanied with serving spoon Garnished with chopped parsley

721Cal
52Pro g
35Carb g
42Fat g
10

Shrimp Cocktail

"-4 pieces of U-7 black tiger shrimp -Boiled in salt and Zatarain’s Seasoning then chilled -Served in a glass supreme dish smoking with dry ice -Accompanied with cocktail sauce, atomic horseradish and lemon wrap -Garnished with chopped parsley -Gluten Sensitive"

Gluten-free
289Cal
52Pro g
9Carb g
5Fat g
11

Ahi Tuna Sashimi Style

Gluten-freeDairy-free
356Cal
48Pro g
0Carb g
18Fat g
12

Chilean Sea Bass

10oz Moderately oily and tender with large thick flakes. Caught from the coldest waters of Antarctica. Rich melt in your mouth flavor. Recommended pan seared or oreganata. Gluten Sensitive.

Gluten-freeDairy-free
473Cal
48Pro g
0Carb g
31Fat g
13

Double Cut Pork Chop 16oz

U.S. Grade No. 1.

Gluten-free
683Cal
48Pro g
0Carb g
55Fat g
14

Organic Lemon Pepper Chicken

Two 6oz pan seared organic chicken breasts seasoned with lemon pepper and lightly coated in flour. Topped with a lemon garlic butter with capers, tomatoes and shallots. Served with an Lemon Vinegarette, Arugala salad and Grana Padano Cheese .

527Cal
48Pro g
19Carb g
29Fat g
15

Sautéed Shrimp

"-3 U-7 Black Tiger butterflied shrimp -Sautéed in spicy garlic butter sauce (white wine, butter, garlic, salt, rosemary, Worcestershire sauce, Cholula, paprika, black pepper -and cayenne pepper) -Presented in a warm large bowl atop 3 pieces of garlic cheese bread -Garnished with chopped parsley -Gluten Sensitive"

Gluten-free
591Cal
48Pro g
24Carb g
34Fat g
16

Herb Roasted Branzino

Branzino fillet topped with herbs (tarragon, parsley, thyme, and rosemary), oven roasted with extra virgin olive oil and finished with beurre blanc, fried capers and roasted lemon then garnished with chopped rosemary, tarragon and lemon zest.

Gluten-free
576Cal
46Pro g
4Carb g
42Fat g
17

Norweigen Cold Water Salmon Fillet

10 oz. Farm Rasied Norweigen Cold Water Salmon

Gluten-freeDairy-free
433Cal
44Pro g
0Carb g
29Fat g
18

Sautéed Sea Scallops

3 U-10 sea scallops pan seared in clarified butter with a sauce of vine-ripened tomatoes, minced garlic and shallots sautéed with a garlic herb butter and parmesan cheese. Accompanied with 3 pieces of garlic cheese bread

567Cal
44Pro g
22Carb g
34Fat g
19

Alaskan Halibut

10oz of Alaska Halibut cooked in choice of signature style. Recommended Oreganata or blackened. Served with a side of housemade tartar sauce.

Gluten-freeDairy-free
425Cal
42Pro g
0Carb g
29Fat g
20

Bigeye Tuna

Gluten-freeDairy-free
308Cal
42Pro g
0Carb g
16Fat g
21

Jumbo Lump Crab Cakes

2 jumbo lump crab cakes served with micro greens tossed in lemon vinaigrette topped with sliced avocado and chives. Accompanied by remoulade sauce and lemon.

620Cal
42Pro g
19Carb g
42Fat g
22

Petite Filet 6oz

The most lean and tender cut. All filets are choice center cuts from the short loin. Gluten sensitive.

Gluten-free
554Cal
42Pro g
0Carb g
43Fat g
23

Broccolini

Broccolini sautéed with butter, garlic, salt and black pepper charred and drizzled with lemon vinaigrette finished with Grana Padano and Pecorino Romano cheeses.

827Cal
32Pro g
52Carb g
55Fat g
24

Rosemary Garlic Wild Mushrooms

Wild Mushrooms (portabello, crimini, oyster and shitake) sautéed with whole butter, olive oil, rosemary, garlic, salt and black pepper.

Vegetarian
591Cal
24Pro g
30Carb g
42Fat g
25

Chopped Iceberg Wedge

"-2 cups of chopped iceberg lettuce -Served on a deep square plate -Layered with creamy Buttermilk blue cheese dressing -Topped with diced tomato, warm Applewood smoked bacon, hard-boiled egg and blue cheese crumbles -Garnished with chopped parsley -Gluten Sensitive"

Gluten-free
514Cal
22Pro g
13Carb g
42Fat g
26

Alaskan King Crab Black Truffle Gnocchi

Vegetarian
628Cal
18Pro g
45Carb g
42Fat g
27

Caesar Salad

"-Freshly cut Romaine hearts and Grana Padano cheese -Seasoned with salt and black pepper -Tossed with our homemade Caesar dressing and warm homemade croutons -Served in a large bowl -Finished with Grana Padano cheese -Gluten Sensitive Homemade croutons- French baguette, butter, lemon juice, garlic, basil, oregano, parsley, Grana Padano and Pecorino Romano cheese"

Vegetarian
474Cal
18Pro g
30Carb g
31Fat g
28

Spicy Mambo Caesar Salad

"-Freshly cut Romaine hearts -Seasoned with salt and black pepper -Tossed with mambo dressing and Grana Padano cheese -Served in a large bowl -Finished with Grana Padano -Gluten Sensitive Mambo dressing- traditional Caesar dressing with blue cheese crumbles, atomic horseradish, and wasabi"

474Cal
18Pro g
30Carb g
31Fat g
29

Lobster Bisque

Lobster Bisque: 12 oz. of smooth creamed soup (contains flour) Flavored with cognac and 2 oz. of lobster Finished with brandy whipped cream and chives Accompanied with a puffed pastry

577Cal
16Pro g
35Carb g
42Fat g
30

Mastro's Signature Warm Butter Cake

Traditional yellow cake with addition of whole butter Topped with Cream cheese mixture and Baked individually in a soufflé dish and then removed for service Covered with raw sugar and caramelized with a blow torch Finished with vanilla bean ice cream Striped with raspberry sauce Garnished with orange supremes, sliced strawberries and a fresh sprig of mint

Vegetarian
646Cal
16Pro g
52Carb g
42Fat g
31

Ice Cream

Chocolate or Vanilla ice cream available in one, two, or three scoops garnished with a sprig of mint.

Vegetarian
726Cal
12Pro g
58Carb g
49Fat g
32

Mastro's Bread Basket

Mastro's bread basket - packaged to be reheated at home. Pretzel bread, crostini, onion roll and rosemary focaccia served with butter.

Vegetarian
482Cal
12Pro g
73Carb g
16Fat g
33

Cherry Crisp

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
34

Creamed Corn

Whole kernel yellow corn Cooked with flour, butter, half & half, white pepper and salt 16oz. portion Served in a gratin dish Accompanied with serving spoon Garnished with chopped parsley

Vegetarian
271Cal
8Pro g
13Carb g
21Fat g
35

White Cheddar Mac & Cheese

Elbow macaroni sautéed with white cheddar cheese sauce. Topped with Mozzarella, Grana Padano and Pecorino and baked to a golden brown. Garnished with chopped parsley

VegetarianGluten-free
271Cal
8Pro g
13Carb g
21Fat g
36

Asparagus

Steamed or Sautéed

VeganGluten-free
105Cal
6Pro g
17Carb g
1Fat g
37

Garlic Mashed Potatoes

Idaho potatoes that are peeled, diced and steamed Mashed with heavy cream, butter, salt, white pepper and roasted Elephant garlic bulbs (a more mild type of garlic) 16oz. portion Served in a gratin dish Accompanied with a serving spoon Garnished with chopped parsley

Vegetarian
473Cal
6Pro g
30Carb g
36Fat g
38

Spinach

Steamed or Sautéed Fresh spinach, steamed Sautéed with clarified butter, garlic, salt and black pepper 12oz. portion Served in a hot sauté pan Accompanied with serving tongs Garnished with chopped parsley

VegetarianGluten-free
214Cal
6Pro g
6Carb g
18Fat g
39

Acqua Panna Spring Water

1 liter.

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
40

Creamed Spinach

Chopped spinach Cooked with flour, butter, half & half, white pepper and salt 16oz. portion Served in a gratin dish Accompanied with serving spoon Garnished with chopped parsley

Vegetarian
164Cal
4Pro g
19Carb g
8Fat g
41

White Cheddar Lobster Mac & Cheese

Live Maine lobster sautéed with butter and Old Bay Seasoning combined with elbow macaroni and white cheddar cheese sauce. Topped with Mozzarella, Grana Padano and Pecorino and baked to a golden brown. Topped with large lobster claw and garnished with chopped scallions.

Vegetarian
214Cal
4Pro g
9Carb g
18Fat g
42

Chocolate Covered Strawberries

VeganGluten-free
165Cal
2Pro g
22Carb g
8Fat g
43

Sorbet

Mango, Lemon, or Black Raspberry sorbet available in one, two, or three scoops garnished with a sprig of mint

Vegan
214Cal
2Pro g
28Carb g
10Fat g
44

Sugar Free Red Bull

Sugar Free Red Bull Energy Drink 8.4 FL OZ

Vegan
60Cal
2Pro g
13Carb g
0Fat g
45

S. Pellegrino Sparkling Water

1 liter.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Mastro's Ocean Club?
Mastro's Ocean Club has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mastro's Ocean Club have high-protein options?
Yes — use the Fitsy app to filter Mastro's Ocean Club's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mastro's Ocean Club good for macro tracking?
Mastro's Ocean Club is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mastro's Ocean Club that fit your macros

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