The Garlic Mashed Potatoes at Mastro's Ocean Club contains 6g protein, 30g carbs, and 36g fat for approximately 473 calories. Macros are estimated based on standard nutritional databases.
Estimated
473calCalories
6gProtein
30gCarbs
36gFat
Idaho potatoes that are peeled, diced and steamed
Mashed with heavy cream, butter, salt, white pepper and roasted Elephant garlic bulbs (a more mild type of garlic)
16oz. portion
Served in a gratin dish
Accompanied with a serving spoon
Garnished with chopped parsley
Vegetarian
Nutrition FAQs
How many calories are in the Garlic Mashed Potatoes at Mastro's Ocean Club?
The Garlic Mashed Potatoes at Mastro's Ocean Club has approximately 473 calories.
How much protein is in the Garlic Mashed Potatoes at Mastro's Ocean Club?
The Garlic Mashed Potatoes at Mastro's Ocean Club contains 6g of protein.
How many carbs are in the Garlic Mashed Potatoes at Mastro's Ocean Club?
The Garlic Mashed Potatoes at Mastro's Ocean Club contains 30g of carbohydrates.
How much fat is in the Garlic Mashed Potatoes at Mastro's Ocean Club?
The Garlic Mashed Potatoes at Mastro's Ocean Club contains 36g of fat.
Is the Garlic Mashed Potatoes good for macro tracking?
The Garlic Mashed Potatoes at Mastro's Ocean Club has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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