The Fufu, Soup, & Protein at Mayowa contains 32g protein, 78g carbs, and 23g fat for approximately 650 calories. Macros are estimated based on standard nutritional databases.
Estimated
650calCalories
32gProtein
78gCarbs
23gFat
Experience the heart of West African cuisine with our Fufu and Soup offering - a harmonious blend of textures and flavors that embody tradition and culture. With a slightly stretchy consistency reminiscent of rising bread dough, common base include, pounded yam, plantain, and cassava. Traditionally fufu is eaten by pinching off a small portion and dipping into the accompanying soup - Egusi, Efo-Riro, Okra, absorbing its flavor before swallowing.Served alongside your choice of protein.
Nutrition FAQs
How many calories are in the Fufu, Soup, & Protein at Mayowa?
The Fufu, Soup, & Protein at Mayowa has approximately 650 calories.
How much protein is in the Fufu, Soup, & Protein at Mayowa?
The Fufu, Soup, & Protein at Mayowa contains 32g of protein.
How many carbs are in the Fufu, Soup, & Protein at Mayowa?
The Fufu, Soup, & Protein at Mayowa contains 78g of carbohydrates.
How much fat is in the Fufu, Soup, & Protein at Mayowa?
The Fufu, Soup, & Protein at Mayowa contains 23g of fat.
Is the Fufu, Soup, & Protein good for macro tracking?
The Fufu, Soup, & Protein at Mayowa has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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