The White Rice with Red Stew, Plantains & Protein at Mayowa contains 26g protein, 95g carbs, and 18g fat for approximately 648 calories. Macros are estimated based on standard nutritional databases.
Estimated
648calCalories
26gProtein
95gCarbs
18gFat
White Rice with Stew, Plantain & ProteinA comforting classic! Fluffy, steamed white rice served with a rich, slow-simmered tomato stew bursting with bold spices. Paired with perfectly fried sweet plantains and your choice of protein, this dish offers a delicious balance of flavors and textures.
Nutrition FAQs
How many calories are in the White Rice with Red Stew, Plantains & Protein at Mayowa?
The White Rice with Red Stew, Plantains & Protein at Mayowa has approximately 648 calories.
How much protein is in the White Rice with Red Stew, Plantains & Protein at Mayowa?
The White Rice with Red Stew, Plantains & Protein at Mayowa contains 26g of protein.
How many carbs are in the White Rice with Red Stew, Plantains & Protein at Mayowa?
The White Rice with Red Stew, Plantains & Protein at Mayowa contains 95g of carbohydrates.
How much fat is in the White Rice with Red Stew, Plantains & Protein at Mayowa?
The White Rice with Red Stew, Plantains & Protein at Mayowa contains 18g of fat.
Is the White Rice with Red Stew, Plantains & Protein good for macro tracking?
The White Rice with Red Stew, Plantains & Protein at Mayowa has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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