Egg McMuffin®

at McDonald's® · $5.69

The Egg McMuffin® at McDonald's® contains 18g protein, 30g carbs, and 16g fat for approximately 333 calories. This data is sourced directly from the restaurant.

High confidence
333calCalories
18gProtein
30gCarbs
16gFat

Nutrition FAQs

How many calories are in the Egg McMuffin® at McDonald's®?
The Egg McMuffin® at McDonald's® has approximately 333 calories.
How much protein is in the Egg McMuffin® at McDonald's®?
The Egg McMuffin® at McDonald's® contains 18g of protein.
How many carbs are in the Egg McMuffin® at McDonald's®?
The Egg McMuffin® at McDonald's® contains 30g of carbohydrates.
How much fat is in the Egg McMuffin® at McDonald's®?
The Egg McMuffin® at McDonald's® contains 16g of fat.
Is the Egg McMuffin® good for macro tracking?
The Egg McMuffin® at McDonald's® has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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