Stir-Fried Squid

at MDK Noodles · $27.99

The Stir-Fried Squid at MDK Noodles contains 32g protein, 19g carbs, and 26g fat for approximately 440 calories. This data is sourced directly from the restaurant.

High confidence
440calCalories
32gProtein
19gCarbs
26gFat

Ojingeo bokkeum (오징어 볶음) is a spicy stir-fried squid dish. Ojingeo is squid, and bokkeum refers to the dishes that are stir-fried. For this dish, the squid is cut into bite-sized pieces and stir-fried in a slightly sweet gochujang (Korean red chili pepper paste) based sauce along with some vegetables.

Nutrition FAQs

How many calories are in the Stir-Fried Squid at MDK Noodles?
The Stir-Fried Squid at MDK Noodles has approximately 440 calories.
How much protein is in the Stir-Fried Squid at MDK Noodles?
The Stir-Fried Squid at MDK Noodles contains 32g of protein.
How many carbs are in the Stir-Fried Squid at MDK Noodles?
The Stir-Fried Squid at MDK Noodles contains 19g of carbohydrates.
How much fat is in the Stir-Fried Squid at MDK Noodles?
The Stir-Fried Squid at MDK Noodles contains 26g of fat.
Is the Stir-Fried Squid good for macro tracking?
The Stir-Fried Squid at MDK Noodles has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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