Rainbow Roll

at Menya TIGRE · $15.00

The Rainbow Roll at Menya TIGRE contains 30g protein, 39g carbs, and 23g fat for approximately 486 calories. Macros are estimated based on standard nutritional databases.

Estimated
486calCalories
30gProtein
39gCarbs
23gFat

A snow crab roll topped with tuna, salmon, albacore, avocado, sliced onions, green onions, and masago. A colorful classic with layers of fresh flavor.

Nutrition FAQs

How many calories are in the Rainbow Roll at Menya TIGRE?
The Rainbow Roll at Menya TIGRE has approximately 486 calories.
How much protein is in the Rainbow Roll at Menya TIGRE?
The Rainbow Roll at Menya TIGRE contains 30g of protein.
How many carbs are in the Rainbow Roll at Menya TIGRE?
The Rainbow Roll at Menya TIGRE contains 39g of carbohydrates.
How much fat is in the Rainbow Roll at Menya TIGRE?
The Rainbow Roll at Menya TIGRE contains 23g of fat.
Is the Rainbow Roll good for macro tracking?
The Rainbow Roll at Menya TIGRE has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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