Restaurant · Independent · 49 items on the menu

Menya TIGRE

Address
CuisineRestaurant
Avg macros401 kcal · 19g protein
Rating4.9(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Chashu Curry Ramen

100% chicken broth with house blend curry, 4-piece chashu pork, soft boiled egg, veggie (bean sprouts and cabbage), green onion, and garlic oil.

879Cal
42Pro g
84Carb g
42Fat g
02

Ultimate Tsukemen (Karaage Chicken)

Dipping Noodle 100% chicken broth with house blend curry, 3-piece Chicken Karaage, soft boiled egg, bonito flavor, one-piece nori(dry seaweed), and lime.

910Cal
40Pro g
82Carb g
47Fat g
03

Chashu Curry Tsukemen

100% chicken broth with house blend curry, 4-piece chashu pork, soft boiled egg, bonito flavor, one-piece nori(dry seaweed), and lime.

846Cal
38Pro g
80Carb g
42Fat g
04

Ultimate Tsukemen (Pork Ctlet)

Dipping Noodle 100% chicken broth with house blend curry, 2-piece Pork Cutlet, soft boiled egg, bonito flavor, one-piece nori(dry seaweed), and lime.

887Cal
38Pro g
84Carb g
44Fat g
05

OSAKA Red Ramen

Spicy ramen in 100% chicken broth, topped with seasoned egg, pork chashu, wood ear mushrooms, bean sprouts, green onions, and dry seaweed.

800Cal
36Pro g
82Carb g
36Fat g
06

Surf & Turf

Choose karaage chicken or pork cutlet two pieces fried shrimp curry sauce, rice, pickled radish green salad

955Cal
36Pro g
80Carb g
55Fat g
07

KYOTO Paitan Ramen.

100% chicken broth, served with seasoned egg, pork chashu, bamboo shoots, bean sprouts, green onions, and dry seaweed.

751Cal
34Pro g
78Carb g
34Fat g
08

Curry Ramen

100% chicken broth with house blend curry, one-piece chashu pork, veggie (bean sprouts and cabbage), green onion, and garlic oil.

703Cal
32Pro g
73Carb g
31Fat g
09

Karaage Curry ( Tigre )

Karaage fried chicken curry sauce, rice, pickled radish green salad

817Cal
32Pro g
67Carb g
47Fat g
10

Rainbow Roll

A snow crab roll topped with tuna, salmon, albacore, avocado, sliced onions, green onions, and masago. A colorful classic with layers of fresh flavor.

486Cal
30Pro g
39Carb g
23Fat g
11

Albacore Tataki Roll

A spicy tuna roll topped with seared albacore, avocado, sliced onion, green onion, and crispy garlic — bold, fresh, and packed with flavor.

469Cal
28Pro g
37Carb g
23Fat g
12

Baked Salmon Roll

A snow crab roll topped with baked salmon, sesame seeds, green onions, masago, eel sauce, and spicy mayo for a rich, savory finish.

502Cal
28Pro g
39Carb g
26Fat g
13

Curry Tsukemen

100% chicken broth with house blend curry, one-piece chashu pork, bonito flavor, one-piece nori(dry seaweed), and lime.

669Cal
28Pro g
69Carb g
31Fat g
14

Pork Cutlet Curry

Breaded fried pork curry sauce, rice, pickled radish green salad

833Cal
28Pro g
69Carb g
49Fat g
15

Calpico

409Cal
26Pro g
41Carb g
16Fat g
16

Fried Shrimp Curry

Breaded fried shrimp, curry sauce, rice, pickled radish green salad

793Cal
26Pro g
67Carb g
47Fat g
17

Grilled Eel Roll

Spicy tuna roll topped with grilled eel, avocado, sesame seeds, and green onions, finished with rich, savory eel sauce everyone loves.

473Cal
26Pro g
37Carb g
25Fat g
18

Keema Noodle

Homemade dry keema curry(pork), pico de gallo(onion, tomato, cilantro), green onion, corn, and shredded chili peppers.

696Cal
26Pro g
78Carb g
31Fat g
19

Lemon Salmon Roll

A salmon tartar roll topped with fresh salmon, lemon slices, sliced onions, green onions, and masago. Bright, creamy, and refreshing.

450Cal
26Pro g
37Carb g
22Fat g
20

Tuna Fire Roll

Spicy tuna roll topped with tuna, avocado, sesame seeds, and green onions, finished with gochujang mayo for a bold, fiery kick.

425Cal
25Pro g
35Carb g
21Fat g
21

Crunchy Shrimp & Eel Roll

Crispy fried shrimp roll topped with grilled eel, avocado, eel sauce, and spicy mayo for the perfect balance of crunch and richness.

518Cal
24Pro g
41Carb g
29Fat g
22

Karaage Bowl

424Cal
24Pro g
41Carb g
18Fat g
23

Karaage Chicken

Japanese Fried Chicken

358Cal
24Pro g
13Carb g
23Fat g
24

Beef Bowl ( Gyudon ).

375Cal
22Pro g
37Carb g
16Fat g
25

Salmon Tartar Roll

Fresh salmon tartar rolled with cucumber and sesame seeds — smooth, rich, and balanced with a clean finish.

314Cal
22Pro g
30Carb g
12Fat g
26

Spicy Tuna Roll

Spicy tuna, cucumber, and sesame seeds rolled together for a fresh, flavorful bite with a touch of heat.

295Cal
20Pro g
30Carb g
10Fat g
27

Vegan Keema Noodle

Homemade dry keema curry(Plant meat), pico de gallo(onion, tomato, cilantro), green onion, corn, and shredded chili peppers.

Vegan
657Cal
20Pro g
80Carb g
29Fat g
28

Pork Cutlet

296Cal
18Pro g
15Carb g
18Fat g
29

Snow Crab Roll

Snow crab (never imitation) rolled with cucumber and sesame seeds — simple, fresh, and full of real flavor.

275Cal
18Pro g
30Carb g
9Fat g
30

Chashu Bowl

Vegetarian
261Cal
16Pro g
26Carb g
10Fat g
31

Fried Onion

Gluten-freeDairy-free
213Cal
16Pro g
2Carb g
16Fat g
32

Gyoza -Pork

Pork Gyoza

306Cal
16Pro g
19Carb g
18Fat g
33

Takoyaki

275Cal
12Pro g
22Carb g
16Fat g
34

Edamame

VeganGluten-free
109Cal
11Pro g
8Carb g
4Fat g
35

Menma

Bamboo Shoots

VegetarianGluten-free
111Cal
8Pro g
2Carb g
8Fat g
36

Shishito

Vegetarian
152Cal
8Pro g
6Carb g
10Fat g
37

Fried Garlic

VegetarianGluten-freeDairy-free
85Cal
6Pro g
1Carb g
7Fat g
38

Fried Tofu

VeganGluten-freeDairy-free
47Cal
3Pro g
9Carb g
0Fat g
39

Kikurage

Wood ear mushroom.

VeganGluten-freeDairy-free
38Cal
2Pro g
8Carb g
0Fat g
40

Nori (4 Pcs)

Dry seaweed.

VeganGluten-freeDairy-free
17Cal
2Pro g
2Carb g
0Fat g
41

Veggie

Bean sprouts and cabbage.

VeganGluten-freeDairy-free
17Cal
2Pro g
2Carb g
0Fat g
42

Green Onion

VeganGluten-freeDairy-free
30Cal
1Pro g
6Carb g
0Fat g
43

Spinach

VeganGluten-freeDairy-free
8Cal
1Pro g
1Carb g
0Fat g
44

Ajitama

Soft boiled egg.

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
45

Chashu (3 Pcs)

Chashu pork.

VeganGluten-freeDairy-free
22Cal
0Pro g
5Carb g
0Fat g
46

Corn

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g
47

Fanta Naranja

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
48

Mexican Coke

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
49

Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Menya TIGRE?
Menya TIGRE has 49 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Menya TIGRE have high-protein options?
Yes — use the Fitsy app to filter Menya TIGRE's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Menya TIGRE good for macro tracking?
Menya TIGRE is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Menya TIGRE that fit your macros

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