Spicy Tuna Roll

at Menya TIGRE · $7.50

The Spicy Tuna Roll at Menya TIGRE contains 20g protein, 30g carbs, and 10g fat for approximately 295 calories. Macros are estimated based on standard nutritional databases.

Estimated
295calCalories
20gProtein
30gCarbs
10gFat

Spicy tuna, cucumber, and sesame seeds rolled together for a fresh, flavorful bite with a touch of heat.

Nutrition FAQs

How many calories are in the Spicy Tuna Roll at Menya TIGRE?
The Spicy Tuna Roll at Menya TIGRE has approximately 295 calories.
How much protein is in the Spicy Tuna Roll at Menya TIGRE?
The Spicy Tuna Roll at Menya TIGRE contains 20g of protein.
How many carbs are in the Spicy Tuna Roll at Menya TIGRE?
The Spicy Tuna Roll at Menya TIGRE contains 30g of carbohydrates.
How much fat is in the Spicy Tuna Roll at Menya TIGRE?
The Spicy Tuna Roll at Menya TIGRE contains 10g of fat.
Is the Spicy Tuna Roll good for macro tracking?
The Spicy Tuna Roll at Menya TIGRE has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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