Restaurant · Independent · 45 items on the menu

Merkato Ethiopian Restaurant

Address
CuisineRestaurant
Avg macros350 kcal · 20g protein
Rating4.8(900 reviews)
DietaryHas Dairy-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

13 Asa Tibbs (Fish)

Whole white trout fried fish (Ethiopian style), served with vegetarian side dishes.

542Cal
48Pro g
17Carb g
31Fat g
02

14 Meat Combo

Combination of items 9 & 12

580Cal
42Pro g
27Carb g
34Fat g
03

15 Yedoro Tibbs

Sauteed strips of chicken with garlic.

Keto
430Cal
42Pro g
13Carb g
23Fat g
04

11 Yedoro Wot

Chicken stewed in red pepper sauce and spices with hard boiled eggs and tomato salad.

489Cal
40Pro g
24Carb g
26Fat g
05

12 Yebeg Alicha

Mid lamba delicately spiced with garlic, ginger and other spices.

Keto
423Cal
38Pro g
15Carb g
23Fat g
06

19 Quanta Fir Fir

Dried strips of beef mixed with injera in a deliciously seasoned sauce.

Keto
487Cal
38Pro g
19Carb g
29Fat g
07

21 Yebeg Tibbs

Cubes of selected lamb with onions, chilies & rosemary.

Keto
487Cal
38Pro g
19Carb g
29Fat g
08

22 Shrimp Tibbs

Shrimp with onions, tomatoes, green chilli & black pepper

Keto
391Cal
38Pro g
13Carb g
21Fat g
09

7 Dulet

Spicy country style ground beef, liver and tripe tossed with spicy butter, mitmita and onions.

Keto
531Cal
38Pro g
13Carb g
36Fat g
10

1 Kitfo

Finely chopped lean beef with spiced Ethiopian butter and mitmita spiced hot chillies.

Keto
506Cal
36Pro g
9Carb g
36Fat g
11

10 Shifenfin

Spicy beef or lamb premixed with injera.

Keto
456Cal
36Pro g
19Carb g
26Fat g
12

17 Solomon Tibbs

Sauteed cubes of beef with jalapenos, cooked without oil.

Keto
479Cal
36Pro g
19Carb g
29Fat g
13

2 Tibbs

Cubes of selected beef rib eye with onions, tomatoes, and green chillies.

Keto
499Cal
35Pro g
19Carb g
31Fat g
14

3 Awaze Tibbs

Cubes of selected beef with onions, tomatoes, hot red peppers and spiced butter.

Keto
475Cal
35Pro g
19Carb g
29Fat g
15

4 Yetibbs Fir-Fir

Sauteed strips of beef with onions, tomatoes, green chillies and garlic tossed with injera.

Keto
475Cal
35Pro g
19Carb g
29Fat g
16

9 Yebeg Sega Wot

Strips of beef braised in red pepper sauce and spices.

Keto
443Cal
35Pro g
17Carb g
26Fat g
17

8 Spaghetti

Spaghetti with tomato and meat sauce and assortment of spices.

563Cal
32Pro g
56Carb g
23Fat g
18

Teff Flour (5 Pounds)

Traditional Ethiopian flour made from teff grains.

VeganVegetarianDairy-free
894Cal
24Pro g
147Carb g
23Fat g
19

Yellow Peas (1 Pound)

Yellow peas, a staple ingredient in traditional Ethiopian cuisine.

VeganVegetarianDairy-free
894Cal
24Pro g
147Carb g
23Fat g
20

25 Lentils

Split lentils in red pepper sauce seasoned with assorted spices

VegetarianVegan
332Cal
20Pro g
45Carb g
8Fat g
21

Lentils (1 Pound)

One pound of dried lentils, a staple ingredient in Ethiopian cuisine.

VeganVegetarianDairy-free
564Cal
20Pro g
112Carb g
4Fat g
22

30. Veggie Combo

A flavorful combination of vegetarian dishes.

Vegetarian
493Cal
18Pro g
70Carb g
16Fat g
23

Shiro (1/2 Pound)

Half A Pound Of Shiro Spice

VeganVegetarianDairy-free
281Cal
16Pro g
45Carb g
4Fat g
24

24 Special Shiro

Ground peas cooked in red sauce with assorted spices & tomatoes

VegetarianVegan
294Cal
15Pro g
41Carb g
8Fat g
25

28 Yekeke Alicha

Peas in mild sauce seasoned with spices.

VegetarianVegan
258Cal
12Pro g
38Carb g
7Fat g
26

29 Tima Tim Fit-Fit

Injera tossed with specially blended fresh tomatoes, olive oil, jalapenos, herbs and spices.

VegetarianVegan
349Cal
12Pro g
52Carb g
10Fat g
27

Berbere (1/2 Pound)

Half A Pound.

VeganVegetarianDairy-free
256Cal
12Pro g
35Carb g
8Fat g
28

Injera Gluten Free Teff (10 Pieces)

Traditional Ethiopian flatbread made from teff flour.

Gluten-freeVegetarian
374Cal
12Pro g
76Carb g
3Fat g
29

Injera Non Gluten Free (10 Pieces)

Traditional Ethiopian flatbread made from teff flour.

Vegetarian
374Cal
12Pro g
76Carb g
3Fat g
30

26 Collard Greens

Collard green steamed & seasoned with garlic & green pepper.

VegetarianVegan
200Cal
8Pro g
30Carb g
5Fat g
31

27 Yatklt Alicha

Steamed cabbage seasoned with assorted spices.

VegetarianVegan
217Cal
8Pro g
35Carb g
5Fat g
32

Ethiopian Coffee (For groups of 2 or more)

Traditional Ethiopian coffee ceremony experience for groups of 2 or more.

Vegetarian
207Cal
8Pro g
9Carb g
16Fat g
33

Mango Juice

Juicy and refreshing drink made from ripe mango.

VeganVegetarianDairy-free
159Cal
8Pro g
30Carb g
1Fat g
34

Mango Juice (1L Imported)

VeganVegetarianDairy-free
219Cal
8Pro g
45Carb g
1Fat g
35

Milk

Cold dairy beverage

149Cal
8Pro g
0Carb g
13Fat g
36

35 Wot

Side for vegetarian dishes.

172Cal
6Pro g
19Carb g
8Fat g
37

32 Sineg

Two long hot peppers stuffed with sauteed fresh tomatoes, onions & garlic, served with injera.

VegetarianVegan
104Cal
4Pro g
16Carb g
3Fat g
38

Cappuccino

Rich and smooth coffee drink made with espresso and steamed milk.

138Cal
4Pro g
13Carb g
8Fat g
39

31 Selata

Tomato salad with special house dressing.

VegetarianVegan
148Cal
3Pro g
19Carb g
7Fat g
40

Cranberry Juice

Refreshing cranberry juice, served cold.

VeganVegetarianDairy-free
112Cal
2Pro g
26Carb g
0Fat g
41

Coffee

Rich and aromatic beverage

VeganVegetarianDairy-free
3Cal
0Pro g
0Carb g
0Fat g
42

Espresso

Rich and bold coffee shot.

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
43

Orange Juice

Refreshing citrus juice made from oranges, served cold.

VeganVegetarianDairy-free
26Cal
0Pro g
6Carb g
0Fat g
44

Soft Drink

Carbonated soft drink, served cold.

147Cal
0Pro g
37Carb g
0Fat g
45

Tea

Traditional Ethiopian tea, served hot.

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Merkato Ethiopian Restaurant?
Merkato Ethiopian Restaurant has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Merkato Ethiopian Restaurant have high-protein options?
Yes — use the Fitsy app to filter Merkato Ethiopian Restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Merkato Ethiopian Restaurant good for macro tracking?
Merkato Ethiopian Restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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