19 Quanta Fir Fir

at Merkato Ethiopian Restaurant · $21.99

The 19 Quanta Fir Fir at Merkato Ethiopian Restaurant contains 38g protein, 19g carbs, and 29g fat for approximately 487 calories. This data is sourced directly from the restaurant.

✓ High confidence
487calCalories
38gProtein
19gCarbs
29gFat

Dried strips of beef mixed with injera in a deliciously seasoned sauce.

Keto

Nutrition FAQs

How many calories are in the 19 Quanta Fir Fir at Merkato Ethiopian Restaurant?
The 19 Quanta Fir Fir at Merkato Ethiopian Restaurant has approximately 487 calories.
How much protein is in the 19 Quanta Fir Fir at Merkato Ethiopian Restaurant?
The 19 Quanta Fir Fir at Merkato Ethiopian Restaurant contains 38g of protein.
How many carbs are in the 19 Quanta Fir Fir at Merkato Ethiopian Restaurant?
The 19 Quanta Fir Fir at Merkato Ethiopian Restaurant contains 19g of carbohydrates.
How much fat is in the 19 Quanta Fir Fir at Merkato Ethiopian Restaurant?
The 19 Quanta Fir Fir at Merkato Ethiopian Restaurant contains 29g of fat.
Is the 19 Quanta Fir Fir good for macro tracking?
The 19 Quanta Fir Fir at Merkato Ethiopian Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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