The Mentch Roll at Meshuga 4 Sushi contains 20g protein, 50g carbs, and 16g fat for approximately 419 calories. Macros are estimated based on standard nutritional databases.
Estimated
419calCalories
20gProtein
50gCarbs
16gFat
6pc roll with baked tuna, baked yellowtail, avocado, asparagus, sesame seeds, in tempura, with house sauces
Nutrition FAQs
How many calories are in the Mentch Roll at Meshuga 4 Sushi?
The Mentch Roll at Meshuga 4 Sushi has approximately 419 calories.
How much protein is in the Mentch Roll at Meshuga 4 Sushi?
The Mentch Roll at Meshuga 4 Sushi contains 20g of protein.
How many carbs are in the Mentch Roll at Meshuga 4 Sushi?
The Mentch Roll at Meshuga 4 Sushi contains 50g of carbohydrates.
How much fat is in the Mentch Roll at Meshuga 4 Sushi?
The Mentch Roll at Meshuga 4 Sushi contains 16g of fat.
Is the Mentch Roll good for macro tracking?
The Mentch Roll at Meshuga 4 Sushi has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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