Hawaiian Poke

at Mon Roll House · $16.75

The Hawaiian Poke at Mon Roll House contains 20g protein, 11g carbs, and 12g fat for approximately 229 calories. Macros are estimated based on standard nutritional databases.

Estimated
229calCalories
20gProtein
11gCarbs
12gFat

Hawaiian ahi tuna marinated with Hawaiian sauce.

Nutrition FAQs

How many calories are in the Hawaiian Poke at Mon Roll House?
The Hawaiian Poke at Mon Roll House has approximately 229 calories.
How much protein is in the Hawaiian Poke at Mon Roll House?
The Hawaiian Poke at Mon Roll House contains 20g of protein.
How many carbs are in the Hawaiian Poke at Mon Roll House?
The Hawaiian Poke at Mon Roll House contains 11g of carbohydrates.
How much fat is in the Hawaiian Poke at Mon Roll House?
The Hawaiian Poke at Mon Roll House contains 12g of fat.
Is the Hawaiian Poke good for macro tracking?
The Hawaiian Poke at Mon Roll House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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