Negihama Roll

at Mon Roll House · $11.95

The Negihama Roll at Mon Roll House contains 22g protein, 30g carbs, and 9g fat for approximately 291 calories. Macros are estimated based on standard nutritional databases.

Estimated
291calCalories
22gProtein
30gCarbs
9gFat

Fresh yellowtail with green onions.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Negihama Roll at Mon Roll House?
The Negihama Roll at Mon Roll House has approximately 291 calories.
How much protein is in the Negihama Roll at Mon Roll House?
The Negihama Roll at Mon Roll House contains 22g of protein.
How many carbs are in the Negihama Roll at Mon Roll House?
The Negihama Roll at Mon Roll House contains 30g of carbohydrates.
How much fat is in the Negihama Roll at Mon Roll House?
The Negihama Roll at Mon Roll House contains 9g of fat.
Is the Negihama Roll good for macro tracking?
The Negihama Roll at Mon Roll House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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